Chocolate Chip Cookie Dough Date Bars

Open Nature

Total Energy

150

kcal

53.99

% from carbs

7.36

% from protein

38.65

% from fats

In 38 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Sodium, Na

60mg

2.6%

Potassium, K

91mg

1.9%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

17mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip Cookie Dough Date Bars

A typical serving 1 bar of Chocolate Chip Cookie Dough Date Bars (38 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip Cookie Dough Date Bars depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Chocolate Chip Cookie Dough Date Bars contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip Cookie Dough Date Bars depends on the ingredients exists in it. On average, 1 bar of Chocolate Chip Cookie Dough Date Bars (about 38 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 38 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 38 grams) contains about 22 grams of carbohydrates.

Chocolate Chip Cookie Dough Date Bars contains approximately 2 grams of fiber in 1 bar (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bar Chocolate Chip Cookie Dough Date Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.