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Date & Nut Bars, Chocolate Chip Cookie Dough

Good & Gather

210

kcal Energy

45.5%

% from carbs

7.6%

% from protein

46.9%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
210

% Daily Value

Total Fat 11 g
16.9%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Potassium, K 520 mg
11.1%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 14 g
28%
Protein 4 g
8%
Iron 3.2 mg
17.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 3.2 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Date & Nut Bars, Chocolate Chip Cookie Dough

Nutrients

What is the calorie content of Date & Nut Bars, Chocolate Chip Cookie Dough?

A typical serving 1 bar of Date & Nut Bars, Chocolate Chip Cookie Dough (45 grams) contains approximately 210 calories. You can check the exact calorie content by logging Date & Nut Bars, Chocolate Chip Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Date & Nut Bars, Chocolate Chip Cookie Dough have?

The amount of fat in Date & Nut Bars, Chocolate Chip Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Date & Nut Bars, Chocolate Chip Cookie Dough contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Date & Nut Bars, Chocolate Chip Cookie Dough have?

The protein content in Date & Nut Bars, Chocolate Chip Cookie Dough depends on the ingredients exists in it. On average, 1 bar of Date & Nut Bars, Chocolate Chip Cookie Dough (about 45 grams) contains approximately 4 grams of protein.

Is Date & Nut Bars, Chocolate Chip Cookie Dough a good source of protein?

The protein content in Date & Nut Bars, Chocolate Chip Cookie Dough depends on the ingredients exists in it. On average, 1 bar of Date & Nut Bars, Chocolate Chip Cookie Dough (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Date & Nut Bars, Chocolate Chip Cookie Dough have?

On average, 1 bar (about 45 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Date & Nut Bars, Chocolate Chip Cookie Dough contain added sugar?

On average, 1 bar (about 45 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Date & Nut Bars, Chocolate Chip Cookie Dough?

On average, 1 bar (about 45 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Date & Nut Bars, Chocolate Chip Cookie Dough?

Date & Nut Bars, Chocolate Chip Cookie Dough contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Date & Nut Bars, Chocolate Chip Cookie Dough?

Date & Nut Bars, Chocolate Chip Cookie Dough contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Date & Nut Bars, Chocolate Chip Cookie Dough suitable for vegans?

Date & Nut Bars, Chocolate Chip Cookie Dough contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Date & Nut Bars, Chocolate Chip Cookie Dough contain caffeine?

Date & Nut Bars, Chocolate Chip Cookie Dough contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Date & Nut Bars, Chocolate Chip Cookie Dough contain alcohol?

Date & Nut Bars, Chocolate Chip Cookie Dough contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Date & Nut Bars, Chocolate Chip Cookie Dough healthier?

Date & Nut Bars, Chocolate Chip Cookie Dough contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Date & Nut Bars, Chocolate Chip Cookie Dough in Nutribit?

Date & Nut Bars, Chocolate Chip Cookie Dough contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Date & Nut Bars, Chocolate Chip Cookie Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date & Nut Bars, Chocolate Chip Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Date & Nut Bars, Chocolate Chip Cookie Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Date & Nut Bars, Chocolate Chip Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date & Nut Bars, Chocolate Chip Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Date & Nut Bars, Chocolate Chip Cookie Dough for free?

Yes! Since Date & Nut Bars, Chocolate Chip Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Date & Nut Bars, Chocolate Chip Cookie Dough with water tracking feature?

Nutribit automatically calculates the water content of Date & Nut Bars, Chocolate Chip Cookie Dough and adds it to your daily hydration log. Simply log Date & Nut Bars, Chocolate Chip Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Date & Nut Bars, Chocolate Chip Cookie Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Date & Nut Bars, Chocolate Chip Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Date & Nut Bars, Chocolate Chip Cookie Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Date & Nut Bars, Chocolate Chip Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!