Gelato, White Chocolate Raspberry

Open Nature

Total Energy

200

kcal

57.69

% from carbs

7.69

% from protein

34.62

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

65mg

2.8%

Total Carbohydrates

30g

10.9%

Sugars

29g

58%

Protein

4g

8%

Calcium, Ca

195mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gelato, White Chocolate Raspberry

A typical serving 0.5 cup of Gelato, White Chocolate Raspberry (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelato, White Chocolate Raspberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Gelato, White Chocolate Raspberry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelato, White Chocolate Raspberry depends on the ingredients exists in it. On average, 0.5 cup of Gelato, White Chocolate Raspberry (about 100 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 30 grams of carbohydrates.

Gelato, White Chocolate Raspberry contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Gelato, White Chocolate Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.