Gelate, Dark Chocolate
Open Nature
9.71
% from protein46.6
% from carbs46.6
% from fatNutrition Facts
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Gelate, Dark Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Gelate, Dark Chocolate has 300 IU of Vitamin A.
- Vitamin C:Gelate, Dark Chocolate has 1.2 mg of Vitamin C.
- Gelate, Dark Chocolate has 195mg of Calcium.
- Gelate, Dark Chocolate has 50mg of Sodium, Na.
- Gelate, Dark Chocolate has 2.7mg of Iron.
What is the calorie content of Gelate, Dark Chocolate?
A typical serving 0.5 cup (100 grams) of Gelate, Dark Chocolate contains approximately 190 calories.
You can check the exact calorie content by logging Gelate, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gelate, Dark Chocolate have?
The amount of fat in Gelate, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Gelate, Dark Chocolate contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gelate, Dark Chocolate have?
The protein content in Gelate, Dark Chocolate depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Gelate, Dark Chocolate contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gelate, Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a Gelate, Dark Chocolate have?
On average, 0.5 cup (100 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gelate, Dark Chocolate.
How Much carbohydrates (carbs) is in Gelate, Dark Chocolate?
The amount of carbohydrates (carbs) in Gelate, Dark Chocolate depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gelate, Dark Chocolate.
How Much Fiber is in Gelate, Dark Chocolate?
Gelate, Dark Chocolate contains approximately 2 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gelate, Dark Chocolate for healthier you!
What vitamins and minerals are in a Gelate, Dark Chocolate?
Vitamins in Gelate, Dark Chocolate:
Gelate, Dark Chocolate contains following minerals:
General
Does Gelate, Dark Chocolate contain caffeine?
Gelate, Dark Chocolate does not contain any caffeine.
Does Gelate, Dark Chocolate contain alcohol?
Gelate, Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gelate, Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gelate, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gelate, Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gelate, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gelate, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gelate, Dark Chocolate for free?
Yes! Since Gelate, Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gelate, Dark Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Gelate, Dark Chocolate and adds it to your daily hydration log. Simply log Gelate, Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gelate, Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gelate, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gelate, Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gelate, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gelate, Dark Chocolate
Calcium in Gelate, Dark Chocolate supports bone health.
Calcium in Gelate, Dark Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gelate, Dark Chocolate supports muscle function.
Calcium in Gelate, Dark Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gelate, Dark Chocolate supports heart health.
Calcium in Gelate, Dark Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gelate, Dark Chocolate supports nerve transmission.
Calcium in Gelate, Dark Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gelate, Dark Chocolate supports blood clotting.
Calcium in Gelate, Dark Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gelate, Dark Chocolate supports hormonal secretion.
Calcium in Gelate, Dark Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gelate, Dark Chocolate supports weight management.
Calcium in Gelate, Dark Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gelate, Dark Chocolate supports dental health.
Calcium in Gelate, Dark Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gelate, Dark Chocolate supports blood pressure regulation.
Calcium in Gelate, Dark Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Gelate, Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.