Turkey Thighs
Open Nature
49.44
% from protein0
% from carbs0
% from fatNutrition Facts
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Turkey Thighs Nutrients FAQs
Nutrients
- Vitamin D:Turkey Thighs has 32 IU of Vitamin D.
- Turkey Thighs has 85mg of Sodium, Na.
- Turkey Thighs has 282mg of Potassium, K.
- Turkey Thighs has 1.44mg of Iron.
What is the calorie content of Turkey Thighs?
A typical serving 4 oz (112 grams) of Turkey Thighs contains approximately 180 calories.
You can check the exact calorie content by logging Turkey Thighs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Thighs have?
The amount of fat in Turkey Thighs depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Turkey Thighs contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Thighs have?
The protein content in Turkey Thighs depends on the ingredients exists in it. On average, 4 oz (112 grams) of Turkey Thighs contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Thighs, Download Nutribit app for healthier you!
How much sugar does a Turkey Thighs have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Thighs.
How Much carbohydrates (carbs) is in Turkey Thighs?
The amount of carbohydrates (carbs) in Turkey Thighs depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Thighs.
How Much Fiber is in Turkey Thighs?
Turkey Thighs contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Thighs for healthier you!
What vitamins and minerals are in a Turkey Thighs?
Vitamins in Turkey Thighs:
Turkey Thighs contains following minerals:
General
Does Turkey Thighs contain caffeine?
Turkey Thighs does not contain any caffeine.
Does Turkey Thighs contain alcohol?
Turkey Thighs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Thighs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Thighs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Thighs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Thighs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Thighs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Thighs for free?
Yes absolutely, Since Turkey Thighs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Thighs with water tracking feature?
Turkey Thighs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Thighs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Thighs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Thighs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Thighs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Thighs
Protein in Turkey Thighs supports building and repairing tissues.
Builds and repairs tissues in Turkey Thighs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Thighs supports immune function.
Supports immune function in Turkey Thighs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Thighs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Thighs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Thighs provides energy.
Provides energy in Turkey Thighs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Thighs supports muscle growth and strength.
Supports muscle growth and strength in Turkey Thighs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Thighs helps in weight management.
Helps in weight management in Turkey Thighs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Thighs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Thighs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Thighs supports bone health.
Supports bone health in Turkey Thighs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Thighs improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Thighs is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Thighs regulates blood sugar levels.
Regulates blood sugar levels in Turkey Thighs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 4 oz Turkey Thighs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.