Tzatiziki Dip
Open Nature
8.33
% from protein16.67
% from carbs16.67
% from fatNutrition Facts
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Tzatiziki Dip Nutrients FAQs
Nutrients
- Tzatiziki Dip has 52mg of Calcium.
- Tzatiziki Dip has 115mg of Sodium, Na.
What is the calorie content of Tzatiziki Dip?
A typical serving 2 tbsp (30 grams) of Tzatiziki Dip contains approximately 50 calories.
You can check the exact calorie content by logging Tzatiziki Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tzatiziki Dip have?
The amount of fat in Tzatiziki Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Tzatiziki Dip contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tzatiziki Dip have?
The protein content in Tzatiziki Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Tzatiziki Dip contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tzatiziki Dip, Download Nutribit app for healthier you!
How much sugar does a Tzatiziki Dip have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tzatiziki Dip.
How Much carbohydrates (carbs) is in Tzatiziki Dip?
The amount of carbohydrates (carbs) in Tzatiziki Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tzatiziki Dip.
How Much Fiber is in Tzatiziki Dip?
Tzatiziki Dip contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tzatiziki Dip for healthier you!
What vitamins and minerals are in a Tzatiziki Dip?
Tzatiziki Dip contains following minerals:
General
Does Tzatiziki Dip contain caffeine?
Tzatiziki Dip does not contain any caffeine.
Does Tzatiziki Dip contain alcohol?
Tzatiziki Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tzatiziki Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatiziki Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tzatiziki Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tzatiziki Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatiziki Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tzatiziki Dip for free?
Yes! Since Tzatiziki Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tzatiziki Dip with water tracking feature?
Nutribit automatically calculates the water content of Tzatiziki Dip and adds it to your daily hydration log. Simply log Tzatiziki Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tzatiziki Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tzatiziki Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tzatiziki Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tzatiziki Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tzatiziki Dip
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp Tzatiziki Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.