Vanilla Almond
Open Nature
4.42
% from protein70.72
% from carbs70.72
% from fatNutrition Facts
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Vanilla Almond Nutrients FAQs
Nutrients
- Vitamin D:Vanilla Almond has 100 IU of Vitamin D.
- Vanilla Almond has 300mg of Calcium.
- Vanilla Almond has 150mg of Sodium, Na.
- Vanilla Almond has 60mg of Potassium, K.
- Vanilla Almond has 1mg of Iron.
What is the calorie content of Vanilla Almond?
A typical serving 1 cup (240 grams) of Vanilla Almond contains approximately 90 calories.
You can check the exact calorie content by logging Vanilla Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Almond have?
The amount of fat in Vanilla Almond depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vanilla Almond contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Almond have?
The protein content in Vanilla Almond depends on the ingredients exists in it. On average, 1 cup (240 grams) of Vanilla Almond contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Almond, Download Nutribit app for healthier you!
How much sugar does a Vanilla Almond have?
On average, 1 cup (240 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Almond.
How Much carbohydrates (carbs) is in Vanilla Almond?
The amount of carbohydrates (carbs) in Vanilla Almond depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Almond.
How Much Fiber is in Vanilla Almond?
Vanilla Almond contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Almond for healthier you!
What vitamins and minerals are in a Vanilla Almond?
Vitamins in Vanilla Almond:
Vanilla Almond contains following minerals:
General
Does Vanilla Almond contain caffeine?
Vanilla Almond does not contain any caffeine.
Does Vanilla Almond contain alcohol?
Vanilla Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Almond for free?
Yes! Since Vanilla Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Almond with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Almond and adds it to your daily hydration log. Simply log Vanilla Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Almond
Calcium in Vanilla Almond supports bone health.
Calcium in Vanilla Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Almond supports muscle function.
Calcium in Vanilla Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Almond supports heart health.
Calcium in Vanilla Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Almond supports nerve transmission.
Calcium in Vanilla Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Almond supports blood clotting.
Calcium in Vanilla Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Almond supports hormonal secretion.
Calcium in Vanilla Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Almond supports weight management.
Calcium in Vanilla Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Almond supports dental health.
Calcium in Vanilla Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Almond supports blood pressure regulation.
Calcium in Vanilla Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Vanilla Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.