Baby Limas
Today's Harvest
23.08
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Baby Limas Nutrients FAQs
Nutrients
- Vitamin A:Baby Limas has 100 IU of Vitamin A.
- Vitamin C:Baby Limas has 1.2 mg of Vitamin C.
- Baby Limas has 195mg of Calcium.
- Baby Limas has 80mg of Sodium, Na.
- Baby Limas has 1.8mg of Iron.
What is the calorie content of Baby Limas?
A typical serving 0.5 cup (85 grams) of Baby Limas contains approximately 100 calories.
You can check the exact calorie content by logging Baby Limas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baby Limas have?
The amount of fat in Baby Limas depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Baby Limas contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baby Limas have?
The protein content in Baby Limas depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Baby Limas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Baby Limas, Download Nutribit app for healthier you!
How much sugar does a Baby Limas have?
On average, 0.5 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Limas.
How Much carbohydrates (carbs) is in Baby Limas?
The amount of carbohydrates (carbs) in Baby Limas depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baby Limas.
How Much Fiber is in Baby Limas?
Baby Limas contains approximately 8 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Limas for healthier you!
What vitamins and minerals are in a Baby Limas?
Vitamins in Baby Limas:
Baby Limas contains following minerals:
General
Does Baby Limas contain caffeine?
Baby Limas does not contain any caffeine.
Does Baby Limas contain alcohol?
Baby Limas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baby Limas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Limas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baby Limas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baby Limas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Limas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baby Limas for free?
Yes! Since Baby Limas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baby Limas with water tracking feature?
Nutribit automatically calculates the water content of Baby Limas and adds it to your daily hydration log. Simply log Baby Limas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baby Limas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baby Limas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baby Limas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baby Limas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baby Limas
Fiber in Baby Limas supports digestion.
Fiber in Baby Limas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baby Limas supports heart health.
Soluble fiber in Baby Limas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baby Limas aids in weight management.
Fiber-rich foods in Baby Limas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baby Limas regulates blood sugar.
Fiber in Baby Limas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baby Limas promotes gut health.
Fiber in Baby Limas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baby Limas lowers the risk of colon cancer.
A high-fiber diet from Baby Limas is linked to a reduced risk of colon cancer.
Fiber in Baby Limas improves skin health.
Fiber in Baby Limas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baby Limas helps lower blood pressure.
Adequate fiber in Baby Limas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baby Limas boosts immune function.
Fiber in Baby Limas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baby Limas reduces the risk of type 2 diabetes.
Fiber in Baby Limas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Baby Limas supports bone health.
Calcium in Baby Limas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baby Limas supports muscle function.
Calcium in Baby Limas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baby Limas supports heart health.
Calcium in Baby Limas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baby Limas supports nerve transmission.
Calcium in Baby Limas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baby Limas supports blood clotting.
Calcium in Baby Limas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baby Limas supports hormonal secretion.
Calcium in Baby Limas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baby Limas supports weight management.
Calcium in Baby Limas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baby Limas supports dental health.
Calcium in Baby Limas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baby Limas supports blood pressure regulation.
Calcium in Baby Limas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Baby Limas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.