Meal Starter, Korean BBQ Beef

Today's Kitchen

Total Energy

220

kcal

55.3

% from carbs

23.96

% from protein

20.74

% from fats

In 140 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Starter, Korean BBQ Beef

A typical serving 0.25 meal kit unprepared of Meal Starter, Korean BBQ Beef (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Starter, Korean BBQ Beef depends on the ingredients and preparation method. On average, one serving 0.25 meal kit unprepared (140 grams) of Meal Starter, Korean BBQ Beef contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Starter, Korean BBQ Beef depends on the ingredients exists in it. On average, 0.25 meal kit unprepared of Meal Starter, Korean BBQ Beef (about 140 grams) contains approximately 13 grams of protein.

On average, 0.25 meal kit unprepared (about 140 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 meal kit unprepared (about 140 grams) contains about 30 grams of carbohydrates.

Meal Starter, Korean BBQ Beef contains approximately 1 grams of fiber in 0.25 meal kit unprepared (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.25 meal kit unprepared Meal Starter, Korean BBQ Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.