3 Cheese Shredded Cheese

Great Value

31.07

% from protein

7.77

% from carbs

7.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
303
% Daily value*

Total Fat 21.2 g
32.6%

Saturated 15.2 g
75.8%

Trans Fats 0.9 g

Cholesterol 75.8 mg
25.3%

Sodium, Na 606.1 mg
26.4%

Potassium, K 60.6 mg
1.3%

Total Carbohydrates 6.1 g
2.2%

Fiber 3 g
10.8%

Protein 24.2 g
48.5%

Calcium 606.1 mg

Iron 0.3 mg

3 Cheese Shredded Cheese Nutrients FAQs

Nutrients

What is the calorie content of 3 Cheese Shredded Cheese?

A typical serving 0.33 cup (30 grams) of 3 Cheese Shredded Cheese contains approximately 100 calories.

You can check the exact calorie content by logging 3 Cheese Shredded Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 3 Cheese Shredded Cheese have?

The amount of fat in 3 Cheese Shredded Cheese depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of 3 Cheese Shredded Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 3 Cheese Shredded Cheese have?

The protein content in 3 Cheese Shredded Cheese depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of 3 Cheese Shredded Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from 3 Cheese Shredded Cheese, Download Nutribit app for healthier you!

How much sugar does a 3 Cheese Shredded Cheese have?

On average, 0.33 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Cheese Shredded Cheese.

How Much carbohydrates (carbs) is in 3 Cheese Shredded Cheese?

The amount of carbohydrates (carbs) in 3 Cheese Shredded Cheese depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from 3 Cheese Shredded Cheese.

How Much Fiber is in 3 Cheese Shredded Cheese?

3 Cheese Shredded Cheese contains approximately 1 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Cheese Shredded Cheese for healthier you!

What vitamins and minerals are in a 3 Cheese Shredded Cheese?

3 Cheese Shredded Cheese contains following minerals:

  • 3 Cheese Shredded Cheese has 200mg of Calcium.
  • 3 Cheese Shredded Cheese has 200mg of Sodium, Na.
  • 3 Cheese Shredded Cheese has 20mg of Potassium, K.
  • 3 Cheese Shredded Cheese has 0.1mg of Iron.

General

Does 3 Cheese Shredded Cheese contain caffeine?

3 Cheese Shredded Cheese does not contain any caffeine.

Does 3 Cheese Shredded Cheese contain alcohol?

3 Cheese Shredded Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 3 Cheese Shredded Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Cheese Shredded Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 3 Cheese Shredded Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 3 Cheese Shredded Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Cheese Shredded Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 3 Cheese Shredded Cheese for free?

Yes absolutely, Since 3 Cheese Shredded Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 3 Cheese Shredded Cheese with water tracking feature?

3 Cheese Shredded Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 3 Cheese Shredded Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 3 Cheese Shredded Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 3 Cheese Shredded Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 3 Cheese Shredded Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 3 Cheese Shredded Cheese

Protein in 3 Cheese Shredded Cheese supports building and repairing tissues.

Builds and repairs tissues in 3 Cheese Shredded Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 3 Cheese Shredded Cheese supports immune function.

Supports immune function in 3 Cheese Shredded Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 3 Cheese Shredded Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in 3 Cheese Shredded Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 3 Cheese Shredded Cheese provides energy.

Provides energy in 3 Cheese Shredded Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 3 Cheese Shredded Cheese supports muscle growth and strength.

Supports muscle growth and strength in 3 Cheese Shredded Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 3 Cheese Shredded Cheese helps in weight management.

Helps in weight management in 3 Cheese Shredded Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 3 Cheese Shredded Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in 3 Cheese Shredded Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 3 Cheese Shredded Cheese supports bone health.

Supports bone health in 3 Cheese Shredded Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 3 Cheese Shredded Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in 3 Cheese Shredded Cheese is essential for the health and growth of hair, skin, and nails.

Protein in 3 Cheese Shredded Cheese regulates blood sugar levels.

Regulates blood sugar levels in 3 Cheese Shredded Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in 3 Cheese Shredded Cheese supports bone health.

Calcium in 3 Cheese Shredded Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 3 Cheese Shredded Cheese supports muscle function.

Calcium in 3 Cheese Shredded Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 3 Cheese Shredded Cheese supports heart health.

Calcium in 3 Cheese Shredded Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 3 Cheese Shredded Cheese supports nerve transmission.

Calcium in 3 Cheese Shredded Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 3 Cheese Shredded Cheese supports blood clotting.

Calcium in 3 Cheese Shredded Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 3 Cheese Shredded Cheese supports hormonal secretion.

Calcium in 3 Cheese Shredded Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 3 Cheese Shredded Cheese supports weight management.

Calcium in 3 Cheese Shredded Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 3 Cheese Shredded Cheese supports dental health.

Calcium in 3 Cheese Shredded Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 3 Cheese Shredded Cheese supports blood pressure regulation.

Calcium in 3 Cheese Shredded Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup 3 Cheese Shredded Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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