Bratwurst, Black Pepper

Great Value

Total Energy

270

kcal

5.84

% from carbs

21.9

% from protein

72.26

% from fats

In 82 g

% daily value


Total Fat

22g

33.8%


Saturated

7g

35%


Polyunsaturated

4g


Monounsaturated

9g


Cholesterol

55mg

18.3%


Sodium, Na

710mg

30.9%


Potassium, K

690mg

14.7%


Total Carbohydrates

4g

1.5%


Sugars

1g

2%


Protein

15g

30%






Calcium, Ca

26mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bratwurst, Black Pepper

A typical serving 1 grilled link of Bratwurst, Black Pepper (82 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bratwurst, Black Pepper depends on the ingredients and preparation method. On average, one serving 1 grilled link (82 grams) of Bratwurst, Black Pepper contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bratwurst, Black Pepper depends on the ingredients exists in it. On average, 1 grilled link of Bratwurst, Black Pepper (about 82 grams) contains approximately 15 grams of protein.

On average, 1 grilled link (about 82 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grilled link (about 82 grams) contains about 4 grams of carbohydrates.

Bratwurst, Black Pepper contains approximately 0 grams of fiber in 1 grilled link (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 grilled link Bratwurst, Black Pepper

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.