Breakfast Hash, Bacon

Great Value

Total Energy

130

kcal

41.03

% from carbs

12.82

% from protein

46.15

% from fats

In 85 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Trans Fats

0.2g

Cholesterol

15mg

5%

Sodium, Na

350mg

15.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

10mg

Iron, Fe

0.5mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Hash, Bacon

A typical serving 0.5 cup of Breakfast Hash, Bacon (85 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Hash, Bacon depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Breakfast Hash, Bacon contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Hash, Bacon depends on the ingredients exists in it. On average, 0.5 cup of Breakfast Hash, Bacon (about 85 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 16 grams of carbohydrates.

Breakfast Hash, Bacon contains approximately 2 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Breakfast Hash, Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.