Breakfast Hash

Meals to Go

Total Energy

414

kcal

13.59

% from carbs

33.98

% from protein

52.43

% from fats

In 1 oz

% daily value

Total Fat

24g

36.9%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Hash

A typical serving 11.5 oz of Breakfast Hash (null grams) contains approximately 414 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Hash depends on the ingredients and preparation method. On average, one serving 11.5 oz (null grams) of Breakfast Hash contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Hash depends on the ingredients exists in it. On average, 11.5 oz of Breakfast Hash (about null grams) contains approximately 35 grams of protein.

On average, 11.5 oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.5 oz (about null grams) contains about 14 grams of carbohydrates.

Breakfast Hash contains approximately 3 grams of fiber in 11.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 414 calories?

The amount of exercise required to burn off 11.5 oz Breakfast Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.