Chili with Beef & Beans

Little Salad Bar

Total Energy

210

kcal

49.29

% from carbs

20.85

% from protein

29.86

% from fats

In 227 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili with Beef & Beans

A typical serving 1 cup of Chili with Beef & Beans (227 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili with Beef & Beans depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Chili with Beef & Beans contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili with Beef & Beans depends on the ingredients exists in it. On average, 1 cup of Chili with Beef & Beans (about 227 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 227 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 26 grams of carbohydrates.

Chili with Beef & Beans contains approximately 5 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Chili with Beef & Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.