Complete Potatoes, Roasted Garlic
Great Value
6.93
% from protein65.8
% from carbs65.8
% from fatNutrition Facts
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Complete Potatoes, Roasted Garlic Nutrients FAQs
Nutrients
- Vitamin C:Complete Potatoes, Roasted Garlic has 6 mg of Vitamin C.
- Complete Potatoes, Roasted Garlic has 26mg of Calcium.
- Complete Potatoes, Roasted Garlic has 580mg of Sodium, Na.
- Complete Potatoes, Roasted Garlic has 0.36mg of Iron.
What is the calorie content of Complete Potatoes, Roasted Garlic?
A typical serving 0.25 cup dry mix (28 grams) of Complete Potatoes, Roasted Garlic contains approximately 110 calories.
You can check the exact calorie content by logging Complete Potatoes, Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete Potatoes, Roasted Garlic have?
The amount of fat in Complete Potatoes, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (28 grams) of Complete Potatoes, Roasted Garlic contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete Potatoes, Roasted Garlic have?
The protein content in Complete Potatoes, Roasted Garlic depends on the ingredients exists in it. On average, 0.25 cup dry mix (28 grams) of Complete Potatoes, Roasted Garlic contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Complete Potatoes, Roasted Garlic, Download Nutribit app for healthier you!
How much sugar does a Complete Potatoes, Roasted Garlic have?
On average, 0.25 cup dry mix (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Potatoes, Roasted Garlic.
How Much carbohydrates (carbs) is in Complete Potatoes, Roasted Garlic?
The amount of carbohydrates (carbs) in Complete Potatoes, Roasted Garlic depends on its serving size and preparation. On average, 0.25 cup dry mix (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete Potatoes, Roasted Garlic.
How Much Fiber is in Complete Potatoes, Roasted Garlic?
Complete Potatoes, Roasted Garlic contains approximately 2 grams of fiber in 0.25 cup dry mix (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Potatoes, Roasted Garlic for healthier you!
What vitamins and minerals are in a Complete Potatoes, Roasted Garlic?
Vitamins in Complete Potatoes, Roasted Garlic:
Complete Potatoes, Roasted Garlic contains following minerals:
General
Does Complete Potatoes, Roasted Garlic contain caffeine?
Complete Potatoes, Roasted Garlic does not contain any caffeine.
Does Complete Potatoes, Roasted Garlic contain alcohol?
Complete Potatoes, Roasted Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete Potatoes, Roasted Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Potatoes, Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete Potatoes, Roasted Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete Potatoes, Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Potatoes, Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete Potatoes, Roasted Garlic for free?
Yes! Since Complete Potatoes, Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete Potatoes, Roasted Garlic with water tracking feature?
Nutribit automatically calculates the water content of Complete Potatoes, Roasted Garlic and adds it to your daily hydration log. Simply log Complete Potatoes, Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete Potatoes, Roasted Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete Potatoes, Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete Potatoes, Roasted Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete Potatoes, Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete Potatoes, Roasted Garlic
Sodium, Na in Complete Potatoes, Roasted Garlic supports fluid balance.
Maintains Fluid Balance in Complete Potatoes, Roasted Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Complete Potatoes, Roasted Garlic supports nerve function.
Supports Nerve Function in Complete Potatoes, Roasted Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Complete Potatoes, Roasted Garlic helps regulate blood pressure.
Regulates Blood Pressure in Complete Potatoes, Roasted Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Complete Potatoes, Roasted Garlic supports muscle function.
Aids Muscle Function in Complete Potatoes, Roasted Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Complete Potatoes, Roasted Garlic aids nutrient absorption.
Improves Nutrient Absorption in Complete Potatoes, Roasted Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Complete Potatoes, Roasted Garlic helps balance pH levels.
Balances pH Levels in Complete Potatoes, Roasted Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Complete Potatoes, Roasted Garlic supports bone health.
Supports Bone Health in Complete Potatoes, Roasted Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup dry mix Complete Potatoes, Roasted Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.