Roasted Parmesan Potatoes
Great Value
12.36
% from protein63.32
% from carbs63.32
% from fatNutrition Facts
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Roasted Parmesan Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Roasted Parmesan Potatoes has 100 IU of Vitamin A.
- Vitamin C:Roasted Parmesan Potatoes has 12 mg of Vitamin C.
- Roasted Parmesan Potatoes has 195mg of Calcium.
- Roasted Parmesan Potatoes has 660mg of Sodium, Na.
- Roasted Parmesan Potatoes has 770mg of Potassium, K.
- Roasted Parmesan Potatoes has 1.08mg of Iron.
What is the calorie content of Roasted Parmesan Potatoes?
A typical serving 1.25 cup (165 grams) of Roasted Parmesan Potatoes contains approximately 260 calories.
You can check the exact calorie content by logging Roasted Parmesan Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Parmesan Potatoes have?
The amount of fat in Roasted Parmesan Potatoes depends on the ingredients and preparation method. On average, one serving 1.25 cup (165 grams) of Roasted Parmesan Potatoes contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Parmesan Potatoes have?
The protein content in Roasted Parmesan Potatoes depends on the ingredients exists in it. On average, 1.25 cup (165 grams) of Roasted Parmesan Potatoes contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Parmesan Potatoes, Download Nutribit app for healthier you!
How much sugar does a Roasted Parmesan Potatoes have?
On average, 1.25 cup (165 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Parmesan Potatoes.
How Much carbohydrates (carbs) is in Roasted Parmesan Potatoes?
The amount of carbohydrates (carbs) in Roasted Parmesan Potatoes depends on its serving size and preparation. On average, 1.25 cup (165 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Parmesan Potatoes.
How Much Fiber is in Roasted Parmesan Potatoes?
Roasted Parmesan Potatoes contains approximately 3 grams of fiber in 1.25 cup (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Parmesan Potatoes for healthier you!
What vitamins and minerals are in a Roasted Parmesan Potatoes?
Vitamins in Roasted Parmesan Potatoes:
Roasted Parmesan Potatoes contains following minerals:
General
Does Roasted Parmesan Potatoes contain caffeine?
Roasted Parmesan Potatoes does not contain any caffeine.
Does Roasted Parmesan Potatoes contain alcohol?
Roasted Parmesan Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Parmesan Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Parmesan Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Parmesan Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Parmesan Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Parmesan Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Parmesan Potatoes for free?
Yes! Since Roasted Parmesan Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Parmesan Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Roasted Parmesan Potatoes and adds it to your daily hydration log. Simply log Roasted Parmesan Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Parmesan Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Parmesan Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Parmesan Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Parmesan Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Parmesan Potatoes
Calcium and Potassium, K in Roasted Parmesan Potatoes supports bone health.
Calcium in Roasted Parmesan Potatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Roasted Parmesan Potatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Roasted Parmesan Potatoes supports muscle function.
Calcium in Roasted Parmesan Potatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Roasted Parmesan Potatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Roasted Parmesan Potatoes supports building and repairing tissues.
Builds and repairs tissues in Roasted Parmesan Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Parmesan Potatoes supports immune function.
Supports immune function in Roasted Parmesan Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Parmesan Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Parmesan Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Parmesan Potatoes provides energy.
Provides energy in Roasted Parmesan Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Parmesan Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Roasted Parmesan Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Parmesan Potatoes helps in weight management.
Helps in weight management in Roasted Parmesan Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Parmesan Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Parmesan Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Parmesan Potatoes supports bone health.
Supports bone health in Roasted Parmesan Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Parmesan Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Parmesan Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Parmesan Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Roasted Parmesan Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roasted Parmesan Potatoes supports heart health.
Calcium in Roasted Parmesan Potatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Parmesan Potatoes supports nerve transmission.
Calcium in Roasted Parmesan Potatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Parmesan Potatoes supports blood clotting.
Calcium in Roasted Parmesan Potatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Parmesan Potatoes supports hormonal secretion.
Calcium in Roasted Parmesan Potatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Parmesan Potatoes supports weight management.
Calcium in Roasted Parmesan Potatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Parmesan Potatoes supports dental health.
Calcium in Roasted Parmesan Potatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Parmesan Potatoes supports blood pressure regulation.
Calcium in Roasted Parmesan Potatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Parmesan Potatoes supports fluid balance.
Maintains Fluid Balance in Roasted Parmesan Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Parmesan Potatoes supports nerve function.
Supports Nerve Function in Roasted Parmesan Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Parmesan Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Roasted Parmesan Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Parmesan Potatoes supports muscle function.
Aids Muscle Function in Roasted Parmesan Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Parmesan Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Roasted Parmesan Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Parmesan Potatoes helps balance pH levels.
Balances pH Levels in Roasted Parmesan Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Parmesan Potatoes supports bone health.
Supports Bone Health in Roasted Parmesan Potatoes helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Roasted Parmesan Potatoes supports heart health.
Supports Heart Health in Roasted Parmesan Potatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Roasted Parmesan Potatoes supports fluid balance.
Fluid Balance in Roasted Parmesan Potatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Roasted Parmesan Potatoes supports nerve function.
Nerve Function in Roasted Parmesan Potatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Roasted Parmesan Potatoes reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Roasted Parmesan Potatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Roasted Parmesan Potatoes helps regulate blood sugar.
Regulates Blood Sugar in Roasted Parmesan Potatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Roasted Parmesan Potatoes reduces water retention.
Reduces Water Retention in Roasted Parmesan Potatoes helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Roasted Parmesan Potatoes helps reduce hypertension.
Adequate Reduces Hypertension in Roasted Parmesan Potatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 260 calories?
The amount of exercise required to burn off 1.25 cup Roasted Parmesan Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.