Cottage Cheese, 1% Milk Fat
Great Value
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 125 g
% daily value
Total Fat
1g
1.5%
Saturated
1g
5%
Cholesterol
10mg
3.3%
Sodium, Na
310mg
13.5%
Total Carbohydrates
8g
2.9%
Sugars
5g
10%
Protein
14g
28%
Calcium, Ca
195mg
Vitamin A, IU
100IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Cottage Cheese, 1% Milk Fat?
How Many Calories Are in Cottage Cheese, 1% Milk Fat?
How Much Fat Is in Cottage Cheese, 1% Milk Fat?
How Much Fat Is in Cottage Cheese, 1% Milk Fat?
How Much Protein is in Cottage Cheese, 1% Milk Fat?
How Much Protein is in Cottage Cheese, 1% Milk Fat?
How Much Sugar is in Cottage Cheese, 1% Milk Fat?
How Much Sugar is in Cottage Cheese, 1% Milk Fat?
How Much carbohydrates (carbs) is in Cottage Cheese, 1% Milk Fat?
How Much carbohydrates (carbs) is in Cottage Cheese, 1% Milk Fat?
How Much Fiber is in Cottage Cheese, 1% Milk Fat?
How Much Fiber is in Cottage Cheese, 1% Milk Fat?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.