Easy Blends, Fruit & Vegetable Smoothies

Great Value

Total Energy

90

kcal

86.49

% from carbs

8.65

% from protein

4.86

% from fats

In 150 g

% daily value

Total Fat

0.5g

0.8%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Easy Blends, Fruit & Vegetable Smoothies

A typical serving 1.25 cups of Easy Blends, Fruit & Vegetable Smoothies (150 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Easy Blends, Fruit & Vegetable Smoothies depends on the ingredients and preparation method. On average, one serving 1.25 cups (150 grams) of Easy Blends, Fruit & Vegetable Smoothies contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Easy Blends, Fruit & Vegetable Smoothies depends on the ingredients exists in it. On average, 1.25 cups of Easy Blends, Fruit & Vegetable Smoothies (about 150 grams) contains approximately 2 grams of protein.

On average, 1.25 cups (about 150 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 150 grams) contains about 20 grams of carbohydrates.

Easy Blends, Fruit & Vegetable Smoothies contains approximately 3 grams of fiber in 1.25 cups (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1.25 cups Easy Blends, Fruit & Vegetable Smoothies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.