Easy Quinoa Blends

Earthly Choice

Total Energy

160 kcal

67.75

% from carbs

23.45

% from protein

8.79

% from fats

Quantity

Unit

In 41 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

1g

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Easy Quinoa Blends

How Many Calories Are in Easy Quinoa Blends?

A typical serving 0.25 cup of Easy Quinoa Blends (41 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Easy Quinoa Blends?

The amount of fat in Easy Quinoa Blends depends on the ingredients and preparation method. On average, one serving 0.25 cup (41 grams) of Easy Quinoa Blends contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Easy Quinoa Blends?

The protein content in Easy Quinoa Blends depends on the ingredients exists in it. On average, 0.25 cup of Easy Quinoa Blends (about 41 grams) contains approximately 9 grams of protein.

How Much Sugar is in Easy Quinoa Blends?

On average, 0.25 cup (about 41 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Easy Quinoa Blends?

150 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Easy Quinoa Blends

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.