Easy Quinoa Blends
Earthly Choice
23.45
% from protein67.75
% from carbs67.75
% from fatNutrition Facts
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Easy Quinoa Blends Nutrients FAQs
Nutrients
- Vitamin A:Easy Quinoa Blends has 400 IU of Vitamin A.
- Vitamin C:Easy Quinoa Blends has 6 mg of Vitamin C.
- Easy Quinoa Blends has 26mg of Calcium.
- Easy Quinoa Blends has 250mg of Sodium, Na.
- Easy Quinoa Blends has 2.7mg of Iron.
What is the calorie content of Easy Quinoa Blends?
A typical serving 0.25 cup (41 grams) of Easy Quinoa Blends contains approximately 160 calories.
You can check the exact calorie content by logging Easy Quinoa Blends in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Easy Quinoa Blends have?
The amount of fat in Easy Quinoa Blends depends on the ingredients and preparation method. On average, one serving 0.25 cup (41 grams) of Easy Quinoa Blends contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Easy Quinoa Blends have?
The protein content in Easy Quinoa Blends depends on the ingredients exists in it. On average, 0.25 cup (41 grams) of Easy Quinoa Blends contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Easy Quinoa Blends, Download Nutribit app for healthier you!
How much sugar does a Easy Quinoa Blends have?
On average, 0.25 cup (41 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Quinoa Blends.
How Much carbohydrates (carbs) is in Easy Quinoa Blends?
The amount of carbohydrates (carbs) in Easy Quinoa Blends depends on its serving size and preparation. On average, 0.25 cup (41 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Easy Quinoa Blends.
How Much Fiber is in Easy Quinoa Blends?
Easy Quinoa Blends contains approximately 6 grams of fiber in 0.25 cup (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Quinoa Blends for healthier you!
What vitamins and minerals are in a Easy Quinoa Blends?
Vitamins in Easy Quinoa Blends:
Easy Quinoa Blends contains following minerals:
General
Does Easy Quinoa Blends contain caffeine?
Easy Quinoa Blends does not contain any caffeine.
Does Easy Quinoa Blends contain alcohol?
Easy Quinoa Blends does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Easy Quinoa Blends?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Quinoa Blends and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Easy Quinoa Blends quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Easy Quinoa Blends in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Quinoa Blends and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Easy Quinoa Blends for free?
Yes! Since Easy Quinoa Blends contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Easy Quinoa Blends with water tracking feature?
Nutribit automatically calculates the water content of Easy Quinoa Blends and adds it to your daily hydration log. Simply log Easy Quinoa Blends in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Easy Quinoa Blends as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Easy Quinoa Blends and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Easy Quinoa Blends nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Easy Quinoa Blends data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Easy Quinoa Blends
Protein in Easy Quinoa Blends supports building and repairing tissues.
Builds and repairs tissues in Easy Quinoa Blends is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Easy Quinoa Blends supports immune function.
Supports immune function in Easy Quinoa Blends is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Easy Quinoa Blends helps regulate enzymes and hormones.
Regulates enzymes and hormones in Easy Quinoa Blends is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Easy Quinoa Blends provides energy.
Provides energy in Easy Quinoa Blends can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Easy Quinoa Blends supports muscle growth and strength.
Supports muscle growth and strength in Easy Quinoa Blends is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Easy Quinoa Blends helps in weight management.
Helps in weight management in Easy Quinoa Blends promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Easy Quinoa Blends aids in the production of hemoglobin.
Aids in the production of hemoglobin in Easy Quinoa Blends is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Easy Quinoa Blends supports bone health.
Supports bone health in Easy Quinoa Blends plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Easy Quinoa Blends improves skin, hair, and nails.
Improves skin, hair, and nails in Easy Quinoa Blends is essential for the health and growth of hair, skin, and nails.
Protein in Easy Quinoa Blends regulates blood sugar levels.
Regulates blood sugar levels in Easy Quinoa Blends helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Easy Quinoa Blends supports digestion.
Fiber in Easy Quinoa Blends aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Easy Quinoa Blends supports heart health.
Soluble fiber in Easy Quinoa Blends can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Easy Quinoa Blends aids in weight management.
Fiber-rich foods in Easy Quinoa Blends increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Easy Quinoa Blends regulates blood sugar.
Fiber in Easy Quinoa Blends helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Easy Quinoa Blends promotes gut health.
Fiber in Easy Quinoa Blends acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Easy Quinoa Blends lowers the risk of colon cancer.
A high-fiber diet from Easy Quinoa Blends is linked to a reduced risk of colon cancer.
Fiber in Easy Quinoa Blends improves skin health.
Fiber in Easy Quinoa Blends helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Easy Quinoa Blends helps lower blood pressure.
Adequate fiber in Easy Quinoa Blends may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Easy Quinoa Blends boosts immune function.
Fiber in Easy Quinoa Blends supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Easy Quinoa Blends reduces the risk of type 2 diabetes.
Fiber in Easy Quinoa Blends can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Easy Quinoa Blends
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.