Fit Menu Cashew Chicken

Great Value

20.4

% from protein

57.65

% from carbs

57.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
440
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Cholesterol 45 mg
15%

Sodium, Na 950 mg
41.3%

Potassium, K 640 mg
13.6%

Total Carbohydrates 65 g
23.6%

Fiber 4 g
14.3%

Sugars 20 g
40%

Protein 23 g
46%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 120 mg

Iron 2 mg

Sugars, added 10 g

Fit Menu Cashew Chicken Nutrients FAQs

Nutrients

What is the calorie content of Fit Menu Cashew Chicken?

A typical serving 1 tray (340 grams) of Fit Menu Cashew Chicken contains approximately 440 calories.

You can check the exact calorie content by logging Fit Menu Cashew Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit Menu Cashew Chicken have?

The amount of fat in Fit Menu Cashew Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Fit Menu Cashew Chicken contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit Menu Cashew Chicken have?

The protein content in Fit Menu Cashew Chicken depends on the ingredients exists in it. On average, 1 tray (340 grams) of Fit Menu Cashew Chicken contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Fit Menu Cashew Chicken, Download Nutribit app for healthier you!

How much sugar does a Fit Menu Cashew Chicken have?

On average, 1 tray (340 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Menu Cashew Chicken.

How Much carbohydrates (carbs) is in Fit Menu Cashew Chicken?

The amount of carbohydrates (carbs) in Fit Menu Cashew Chicken depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit Menu Cashew Chicken.

How Much Fiber is in Fit Menu Cashew Chicken?

Fit Menu Cashew Chicken contains approximately 4 grams of fiber in 1 tray (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Menu Cashew Chicken for healthier you!

What vitamins and minerals are in a Fit Menu Cashew Chicken?

Vitamins in Fit Menu Cashew Chicken:

  • Vitamin D:Fit Menu Cashew Chicken has 160 IU of Vitamin D.

Fit Menu Cashew Chicken contains following minerals:

  • Fit Menu Cashew Chicken has 120mg of Calcium.
  • Fit Menu Cashew Chicken has 950mg of Sodium, Na.
  • Fit Menu Cashew Chicken has 640mg of Potassium, K.
  • Fit Menu Cashew Chicken has 2mg of Iron.

General

Does Fit Menu Cashew Chicken contain caffeine?

Fit Menu Cashew Chicken does not contain any caffeine.

Does Fit Menu Cashew Chicken contain alcohol?

Fit Menu Cashew Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit Menu Cashew Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Menu Cashew Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit Menu Cashew Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit Menu Cashew Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Menu Cashew Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit Menu Cashew Chicken for free?

Yes! Since Fit Menu Cashew Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit Menu Cashew Chicken with water tracking feature?

Nutribit automatically calculates the water content of Fit Menu Cashew Chicken and adds it to your daily hydration log. Simply log Fit Menu Cashew Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit Menu Cashew Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit Menu Cashew Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit Menu Cashew Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit Menu Cashew Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit Menu Cashew Chicken

Protein and Vitamin D in Fit Menu Cashew Chicken supports bone health.

  • Protein in Fit Menu Cashew Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Fit Menu Cashew Chicken helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Fit Menu Cashew Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fit Menu Cashew Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fit Menu Cashew Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fit Menu Cashew Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fit Menu Cashew Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fit Menu Cashew Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fit Menu Cashew Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fit Menu Cashew Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fit Menu Cashew Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Fit Menu Cashew Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fit Menu Cashew Chicken enhances brain function and helps improve memory and focus.

Glucose from Fit Menu Cashew Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fit Menu Cashew Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fit Menu Cashew Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fit Menu Cashew Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Fit Menu Cashew Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fit Menu Cashew Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fit Menu Cashew Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fit Menu Cashew Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fit Menu Cashew Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Fit Menu Cashew Chicken supports building and repairing tissues.

Builds and repairs tissues in Fit Menu Cashew Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fit Menu Cashew Chicken supports immune function.

Supports immune function in Fit Menu Cashew Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fit Menu Cashew Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fit Menu Cashew Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fit Menu Cashew Chicken provides energy.

Provides energy in Fit Menu Cashew Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fit Menu Cashew Chicken supports muscle growth and strength.

Supports muscle growth and strength in Fit Menu Cashew Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fit Menu Cashew Chicken helps in weight management.

Helps in weight management in Fit Menu Cashew Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fit Menu Cashew Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fit Menu Cashew Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fit Menu Cashew Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Fit Menu Cashew Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Fit Menu Cashew Chicken regulates blood sugar levels.

Regulates blood sugar levels in Fit Menu Cashew Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Fit Menu Cashew Chicken boosts the immune system

Vitamin D in Fit Menu Cashew Chicken enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Fit Menu Cashew Chicken improves muscle function

Vitamin D in Fit Menu Cashew Chicken is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Fit Menu Cashew Chicken promotes cardiovascular health

Vitamin D in Fit Menu Cashew Chicken may help regulate blood pressure and support overall heart health.

Vitamin D in Fit Menu Cashew Chicken reduces the risk of certain diseases

Adequate levels of Vitamin D in Fit Menu Cashew Chicken are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Fit Menu Cashew Chicken supports mental health

Vitamin D in Fit Menu Cashew Chicken deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Fit Menu Cashew Chicken aids in weight management

Studies suggest Vitamin D in Fit Menu Cashew Chicken may help regulate body weight and reduce fat accumulation.

Vitamin D in Fit Menu Cashew Chicken improves insulin sensitivity

Vitamin D in Fit Menu Cashew Chicken plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Fit Menu Cashew Chicken supports prenatal health

Vitamin D in Fit Menu Cashew Chicken is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Fit Menu Cashew Chicken supports fluid balance.

Maintains Fluid Balance in Fit Menu Cashew Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fit Menu Cashew Chicken supports nerve function.

Supports Nerve Function in Fit Menu Cashew Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fit Menu Cashew Chicken helps regulate blood pressure.

Regulates Blood Pressure in Fit Menu Cashew Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fit Menu Cashew Chicken supports muscle function.

Aids Muscle Function in Fit Menu Cashew Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fit Menu Cashew Chicken aids nutrient absorption.

Improves Nutrient Absorption in Fit Menu Cashew Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fit Menu Cashew Chicken helps balance pH levels.

Balances pH Levels in Fit Menu Cashew Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fit Menu Cashew Chicken supports bone health.

Supports Bone Health in Fit Menu Cashew Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 tray Fit Menu Cashew Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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