Fit Menu, Homestyle Turkey & Rice

Great Value

Total Energy

310

kcal

51.74

% from carbs

34.07

% from protein

14.2

% from fats

In 340 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

850mg

37%

Potassium, K

475mg

10.1%

Total Carbohydrates

41g

14.9%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

27g

54%

Calcium, Ca

61mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit Menu, Homestyle Turkey & Rice

A typical serving 1 tray of Fit Menu, Homestyle Turkey & Rice (340 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit Menu, Homestyle Turkey & Rice depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Fit Menu, Homestyle Turkey & Rice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit Menu, Homestyle Turkey & Rice depends on the ingredients exists in it. On average, 1 tray of Fit Menu, Homestyle Turkey & Rice (about 340 grams) contains approximately 27 grams of protein.

On average, 1 tray (about 340 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 41 grams of carbohydrates.

Fit Menu, Homestyle Turkey & Rice contains approximately 5 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 tray Fit Menu, Homestyle Turkey & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.