Fit Menu, Homestyle Turkey & Rice
Great Value
34.07
% from protein51.74
% from carbs51.74
% from fatNutrition Facts
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Fit Menu, Homestyle Turkey & Rice Nutrients FAQs
Nutrients
- Vitamin D:Fit Menu, Homestyle Turkey & Rice has 40 IU of Vitamin D.
- Fit Menu, Homestyle Turkey & Rice has 61mg of Calcium.
- Fit Menu, Homestyle Turkey & Rice has 850mg of Sodium, Na.
- Fit Menu, Homestyle Turkey & Rice has 475mg of Potassium, K.
- Fit Menu, Homestyle Turkey & Rice has 3mg of Iron.
What is the calorie content of Fit Menu, Homestyle Turkey & Rice?
A typical serving 1 tray (340 grams) of Fit Menu, Homestyle Turkey & Rice contains approximately 310 calories.
You can check the exact calorie content by logging Fit Menu, Homestyle Turkey & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fit Menu, Homestyle Turkey & Rice have?
The amount of fat in Fit Menu, Homestyle Turkey & Rice depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Fit Menu, Homestyle Turkey & Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fit Menu, Homestyle Turkey & Rice have?
The protein content in Fit Menu, Homestyle Turkey & Rice depends on the ingredients exists in it. On average, 1 tray (340 grams) of Fit Menu, Homestyle Turkey & Rice contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Fit Menu, Homestyle Turkey & Rice, Download Nutribit app for healthier you!
How much sugar does a Fit Menu, Homestyle Turkey & Rice have?
On average, 1 tray (340 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Menu, Homestyle Turkey & Rice.
How Much carbohydrates (carbs) is in Fit Menu, Homestyle Turkey & Rice?
The amount of carbohydrates (carbs) in Fit Menu, Homestyle Turkey & Rice depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fit Menu, Homestyle Turkey & Rice.
How Much Fiber is in Fit Menu, Homestyle Turkey & Rice?
Fit Menu, Homestyle Turkey & Rice contains approximately 5 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Menu, Homestyle Turkey & Rice for healthier you!
What vitamins and minerals are in a Fit Menu, Homestyle Turkey & Rice?
Vitamins in Fit Menu, Homestyle Turkey & Rice:
Fit Menu, Homestyle Turkey & Rice contains following minerals:
General
Does Fit Menu, Homestyle Turkey & Rice contain caffeine?
Fit Menu, Homestyle Turkey & Rice does not contain any caffeine.
Does Fit Menu, Homestyle Turkey & Rice contain alcohol?
Fit Menu, Homestyle Turkey & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fit Menu, Homestyle Turkey & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Menu, Homestyle Turkey & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fit Menu, Homestyle Turkey & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fit Menu, Homestyle Turkey & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Menu, Homestyle Turkey & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fit Menu, Homestyle Turkey & Rice for free?
Yes! Since Fit Menu, Homestyle Turkey & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fit Menu, Homestyle Turkey & Rice with water tracking feature?
Nutribit automatically calculates the water content of Fit Menu, Homestyle Turkey & Rice and adds it to your daily hydration log. Simply log Fit Menu, Homestyle Turkey & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fit Menu, Homestyle Turkey & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fit Menu, Homestyle Turkey & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fit Menu, Homestyle Turkey & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fit Menu, Homestyle Turkey & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fit Menu, Homestyle Turkey & Rice
Protein in Fit Menu, Homestyle Turkey & Rice supports building and repairing tissues.
Builds and repairs tissues in Fit Menu, Homestyle Turkey & Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fit Menu, Homestyle Turkey & Rice supports immune function.
Supports immune function in Fit Menu, Homestyle Turkey & Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fit Menu, Homestyle Turkey & Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fit Menu, Homestyle Turkey & Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fit Menu, Homestyle Turkey & Rice provides energy.
Provides energy in Fit Menu, Homestyle Turkey & Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fit Menu, Homestyle Turkey & Rice supports muscle growth and strength.
Supports muscle growth and strength in Fit Menu, Homestyle Turkey & Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fit Menu, Homestyle Turkey & Rice helps in weight management.
Helps in weight management in Fit Menu, Homestyle Turkey & Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fit Menu, Homestyle Turkey & Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fit Menu, Homestyle Turkey & Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fit Menu, Homestyle Turkey & Rice supports bone health.
Supports bone health in Fit Menu, Homestyle Turkey & Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fit Menu, Homestyle Turkey & Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Fit Menu, Homestyle Turkey & Rice is essential for the health and growth of hair, skin, and nails.
Protein in Fit Menu, Homestyle Turkey & Rice regulates blood sugar levels.
Regulates blood sugar levels in Fit Menu, Homestyle Turkey & Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fit Menu, Homestyle Turkey & Rice supports digestion.
Fiber in Fit Menu, Homestyle Turkey & Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fit Menu, Homestyle Turkey & Rice supports heart health.
Soluble fiber in Fit Menu, Homestyle Turkey & Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fit Menu, Homestyle Turkey & Rice aids in weight management.
Fiber-rich foods in Fit Menu, Homestyle Turkey & Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fit Menu, Homestyle Turkey & Rice regulates blood sugar.
Fiber in Fit Menu, Homestyle Turkey & Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fit Menu, Homestyle Turkey & Rice promotes gut health.
Fiber in Fit Menu, Homestyle Turkey & Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fit Menu, Homestyle Turkey & Rice lowers the risk of colon cancer.
A high-fiber diet from Fit Menu, Homestyle Turkey & Rice is linked to a reduced risk of colon cancer.
Fiber in Fit Menu, Homestyle Turkey & Rice improves skin health.
Fiber in Fit Menu, Homestyle Turkey & Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fit Menu, Homestyle Turkey & Rice helps lower blood pressure.
Adequate fiber in Fit Menu, Homestyle Turkey & Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fit Menu, Homestyle Turkey & Rice boosts immune function.
Fiber in Fit Menu, Homestyle Turkey & Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fit Menu, Homestyle Turkey & Rice reduces the risk of type 2 diabetes.
Fiber in Fit Menu, Homestyle Turkey & Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fit Menu, Homestyle Turkey & Rice supports fluid balance.
Maintains Fluid Balance in Fit Menu, Homestyle Turkey & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fit Menu, Homestyle Turkey & Rice supports nerve function.
Supports Nerve Function in Fit Menu, Homestyle Turkey & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fit Menu, Homestyle Turkey & Rice helps regulate blood pressure.
Regulates Blood Pressure in Fit Menu, Homestyle Turkey & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fit Menu, Homestyle Turkey & Rice supports muscle function.
Aids Muscle Function in Fit Menu, Homestyle Turkey & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fit Menu, Homestyle Turkey & Rice aids nutrient absorption.
Improves Nutrient Absorption in Fit Menu, Homestyle Turkey & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fit Menu, Homestyle Turkey & Rice helps balance pH levels.
Balances pH Levels in Fit Menu, Homestyle Turkey & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fit Menu, Homestyle Turkey & Rice supports bone health.
Supports Bone Health in Fit Menu, Homestyle Turkey & Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 tray Fit Menu, Homestyle Turkey & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.