Cashew, Toasted Coconut

Great Value

7.45

% from protein

42.24

% from carbs

42.24

% from fat
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Nutrition Facts

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Serving size
In 124 g(124g)
Amount per serving
Calories
640
% Daily value*

Total Fat 36 g
55.4%

Saturated 10 g
50%

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 68 g
24.7%

Fiber 2 g
7.1%

Sugars 56 g
112%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 4 mg

Sugars, added 52 g

Cashew, Toasted Coconut Nutrients FAQs

Nutrients

What is the calorie content of Cashew, Toasted Coconut?

A typical serving 0.25 cup (31 grams) of Cashew, Toasted Coconut contains approximately 160 calories.

You can check the exact calorie content by logging Cashew, Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew, Toasted Coconut have?

The amount of fat in Cashew, Toasted Coconut depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Cashew, Toasted Coconut contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew, Toasted Coconut have?

The protein content in Cashew, Toasted Coconut depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of Cashew, Toasted Coconut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew, Toasted Coconut, Download Nutribit app for healthier you!

How much sugar does a Cashew, Toasted Coconut have?

On average, 0.25 cup (31 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew, Toasted Coconut.

How Much carbohydrates (carbs) is in Cashew, Toasted Coconut?

The amount of carbohydrates (carbs) in Cashew, Toasted Coconut depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashew, Toasted Coconut.

How Much Fiber is in Cashew, Toasted Coconut?

Cashew, Toasted Coconut contains approximately 0.5 grams of fiber in 0.25 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew, Toasted Coconut for healthier you!

What vitamins and minerals are in a Cashew, Toasted Coconut?

Cashew, Toasted Coconut contains following minerals:

  • Cashew, Toasted Coconut has 10mg of Calcium.
  • Cashew, Toasted Coconut has 75mg of Sodium, Na.
  • Cashew, Toasted Coconut has 100mg of Potassium, K.
  • Cashew, Toasted Coconut has 1mg of Iron.

General

Does Cashew, Toasted Coconut contain caffeine?

Cashew, Toasted Coconut does not contain any caffeine.

Does Cashew, Toasted Coconut contain alcohol?

Cashew, Toasted Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashew, Toasted Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew, Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew, Toasted Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew, Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew, Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew, Toasted Coconut for free?

Yes! Since Cashew, Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew, Toasted Coconut with water tracking feature?

Nutribit automatically calculates the water content of Cashew, Toasted Coconut and adds it to your daily hydration log. Simply log Cashew, Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew, Toasted Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew, Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew, Toasted Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew, Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashew, Toasted Coconut

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Cashew, Toasted Coconut

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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