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Cashew, Toasted Coconut

Great Value

160

kcal Energy

42.2%

% from carbs

7.5%

% from protein

50.3%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
160

% Daily Value

Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Potassium, K 100 mg
2.1%
Total Carbohydrates 17 g
6.2%
Fiber 0.5 g
1.8%
Sugars 14 g
28%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1 mg
Sugars, added 13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cashew, Toasted Coconut

Nutrients

What is the calorie content of Cashew, Toasted Coconut?

A typical serving 0.25 cup of Cashew, Toasted Coconut (31 grams) contains approximately 160 calories. You can check the exact calorie content by logging Cashew, Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew, Toasted Coconut have?

The amount of fat in Cashew, Toasted Coconut depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Cashew, Toasted Coconut contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew, Toasted Coconut have?

The protein content in Cashew, Toasted Coconut depends on the ingredients exists in it. On average, 0.25 cup of Cashew, Toasted Coconut (about 31 grams) contains approximately 3 grams of protein.

Is Cashew, Toasted Coconut a good source of protein?

The protein content in Cashew, Toasted Coconut depends on the ingredients exists in it. On average, 0.25 cup of Cashew, Toasted Coconut (about 31 grams) contains approximately 3 grams of protein.

How much sugar does a Cashew, Toasted Coconut have?

On average, 0.25 cup (about 31 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cashew, Toasted Coconut contain added sugar?

On average, 0.25 cup (about 31 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cashew, Toasted Coconut?

On average, 0.25 cup (about 31 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Cashew, Toasted Coconut?

Cashew, Toasted Coconut contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cashew, Toasted Coconut?

Cashew, Toasted Coconut contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cashew, Toasted Coconut suitable for vegans?

Cashew, Toasted Coconut contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashew, Toasted Coconut contain caffeine?

Cashew, Toasted Coconut contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashew, Toasted Coconut contain alcohol?

Cashew, Toasted Coconut contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cashew, Toasted Coconut healthier?

Cashew, Toasted Coconut contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cashew, Toasted Coconut in Nutribit?

Cashew, Toasted Coconut contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cashew, Toasted Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew, Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew, Toasted Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew, Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew, Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew, Toasted Coconut for free?

Yes! Since Cashew, Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew, Toasted Coconut with water tracking feature?

Nutribit automatically calculates the water content of Cashew, Toasted Coconut and adds it to your daily hydration log. Simply log Cashew, Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew, Toasted Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew, Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew, Toasted Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew, Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!