Fruity Whirls
Great Value
3.57
% from protein96.43
% from carbs96.43
% from fatNutrition Facts
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Fruity Whirls Nutrients FAQs
Nutrients
- Fruity Whirls has 65mg of Sodium, Na.
- Fruity Whirls has 5.4mg of Iron.
What is the calorie content of Fruity Whirls?
A typical serving 1 cup (30 grams) of Fruity Whirls contains approximately 120 calories.
You can check the exact calorie content by logging Fruity Whirls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruity Whirls have?
The amount of fat in Fruity Whirls depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Fruity Whirls contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruity Whirls have?
The protein content in Fruity Whirls depends on the ingredients exists in it. On average, 1 cup (30 grams) of Fruity Whirls contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fruity Whirls, Download Nutribit app for healthier you!
How much sugar does a Fruity Whirls have?
On average, 1 cup (30 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruity Whirls.
How Much carbohydrates (carbs) is in Fruity Whirls?
The amount of carbohydrates (carbs) in Fruity Whirls depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruity Whirls.
How Much Fiber is in Fruity Whirls?
Fruity Whirls contains approximately 1 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruity Whirls for healthier you!
What vitamins and minerals are in a Fruity Whirls?
Fruity Whirls contains following minerals:
General
Does Fruity Whirls contain caffeine?
Fruity Whirls does not contain any caffeine.
Does Fruity Whirls contain alcohol?
Fruity Whirls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruity Whirls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruity Whirls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruity Whirls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruity Whirls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruity Whirls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruity Whirls for free?
Yes! Since Fruity Whirls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruity Whirls with water tracking feature?
Nutribit automatically calculates the water content of Fruity Whirls and adds it to your daily hydration log. Simply log Fruity Whirls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruity Whirls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruity Whirls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruity Whirls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruity Whirls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruity Whirls
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Fruity Whirls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.