Apple Whirls Cereal
Hospitality
6.45
% from protein93.55
% from carbs93.55
% from fatNutrition Facts
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Apple Whirls Cereal Nutrients FAQs
Nutrients
- Vitamin A:Apple Whirls Cereal has 750 IU of Vitamin A.
- Vitamin C:Apple Whirls Cereal has 15 mg of Vitamin C.
- Apple Whirls Cereal has 130mg of Calcium.
- Apple Whirls Cereal has 150mg of Sodium, Na.
- Apple Whirls Cereal has 4.5mg of Iron.
What is the calorie content of Apple Whirls Cereal?
A typical serving 1 cup (33 grams) of Apple Whirls Cereal contains approximately 120 calories.
You can check the exact calorie content by logging Apple Whirls Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Whirls Cereal have?
The amount of fat in Apple Whirls Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (33 grams) of Apple Whirls Cereal contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Whirls Cereal have?
The protein content in Apple Whirls Cereal depends on the ingredients exists in it. On average, 1 cup (33 grams) of Apple Whirls Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Whirls Cereal, Download Nutribit app for healthier you!
How much sugar does a Apple Whirls Cereal have?
On average, 1 cup (33 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Whirls Cereal.
How Much carbohydrates (carbs) is in Apple Whirls Cereal?
The amount of carbohydrates (carbs) in Apple Whirls Cereal depends on its serving size and preparation. On average, 1 cup (33 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Whirls Cereal.
How Much Fiber is in Apple Whirls Cereal?
Apple Whirls Cereal contains approximately 0.5 grams of fiber in 1 cup (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Whirls Cereal for healthier you!
What vitamins and minerals are in a Apple Whirls Cereal?
Vitamins in Apple Whirls Cereal:
Apple Whirls Cereal contains following minerals:
General
Does Apple Whirls Cereal contain caffeine?
Apple Whirls Cereal does not contain any caffeine.
Does Apple Whirls Cereal contain alcohol?
Apple Whirls Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Whirls Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Whirls Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Whirls Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Whirls Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Whirls Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Whirls Cereal for free?
Yes! Since Apple Whirls Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Whirls Cereal with water tracking feature?
Nutribit automatically calculates the water content of Apple Whirls Cereal and adds it to your daily hydration log. Simply log Apple Whirls Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Whirls Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Whirls Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Whirls Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Whirls Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Whirls Cereal
Vitamin A in Apple Whirls Cereal supports eye health.
Vitamin A in Apple Whirls Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple Whirls Cereal boosts immune function.
Vitamin A in Apple Whirls Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple Whirls Cereal promotes healthy skin.
Vitamin A in Apple Whirls Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple Whirls Cereal enhances reproductive health.
Vitamin A in Apple Whirls Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple Whirls Cereal supports bone health.
Vitamin A in Apple Whirls Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apple Whirls Cereal reduces the risk of certain cancers.
Vitamin A in Apple Whirls Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple Whirls Cereal promotes healthy development during pregnancy.
Vitamin A in Apple Whirls Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple Whirls Cereal maintains healthy mucous membranes.
Vitamin A in Apple Whirls Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple Whirls Cereal improves wound healing.
Vitamin A in Apple Whirls Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple Whirls Cereal may reduce the risk of macular degeneration.
Vitamin A in Apple Whirls Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Apple Whirls Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.