Light & Chocolatey Viennese Whirls

Border

2.41

% from protein

43.37

% from carbs

43.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 piece
Amount per serving
Calories
85
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 9 g
3.3%
Fiber 0.5 g
1.8%
Sugars 5 g
10%
Protein 0.5 g
1%
Vitamin A 1250 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

More items Like Light & Chocolatey Viennese Whirls

6 Viennese Whirls

Mr. Kipling

140 kcal
Cakes, Viennese Whirls

Mr. Kipling

132 kcal
Viennese Whirls Cake

Lyons

145 kcal
Viennese Whirls, Strawberry & Cream

Fox's

114 kcal
Divinely Chocolatey Cookies

Border

65 kcal
Apple Whirls

Hospitality

110 kcal
Caramel Whirls

World's Finest Chocolate

200 kcal
Gingerbread Whirls

Mr. Kipling

135 kcal
Lemon Whirls

Mr. Kipling

141 kcal
Winter Whirls

Mr. Kipling

145 kcal
Fruity Whirls

Great Value

120 kcal
Viennese Assortment

Tesco

64 kcal
Viennese Biscuits

Schar-

61 kcal
Apple Whirls Cereal

Hospitality

120 kcal
Cereal, Apple Whirls

First Street

150 kcal
Chocolate Fudge Whirls

Mr. Kipling

141 kcal
Chocolate, Caramel Whirls

World's Finest

140 kcal
Strawberry Whirls Biscuits

Bakers

159 kcal
Toffee & Vanilla Whirls

Weight Watchers

73 kcal
Cereal, Fruit Whirls

Always Save

120 kcal
Fruit Whirls Cereal

Valu Time

120 kcal
Viennese Lemon Tart

Trader Joe's

370 kcal
Chocolate Crunch, Viennese

Unknown

133 kcal

Light & Chocolatey Viennese Whirls Nutrients FAQs

Nutrients

What is the calorie content of Light & Chocolatey Viennese Whirls?

A typical serving 1 piece of Light & Chocolatey Viennese Whirls contains approximately 85 calories.

You can check the exact calorie content by logging Light & Chocolatey Viennese Whirls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light & Chocolatey Viennese Whirls have?

The amount of fat in Light & Chocolatey Viennese Whirls depends on the ingredients and preparation method. On average, one serving 1 piece of Light & Chocolatey Viennese Whirls contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light & Chocolatey Viennese Whirls have?

The protein content in Light & Chocolatey Viennese Whirls depends on the ingredients exists in it. On average, 1 piece of Light & Chocolatey Viennese Whirls contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Light & Chocolatey Viennese Whirls, Download Nutribit app for healthier you!

How much sugar does a Light & Chocolatey Viennese Whirls have?

On average, 1 piece contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light & Chocolatey Viennese Whirls.

How Much carbohydrates (carbs) is in Light & Chocolatey Viennese Whirls?

The amount of carbohydrates (carbs) in Light & Chocolatey Viennese Whirls depends on its serving size and preparation. On average, 1 piece contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light & Chocolatey Viennese Whirls.

How Much Fiber is in Light & Chocolatey Viennese Whirls?

Light & Chocolatey Viennese Whirls contains approximately 0.5 grams of fiber in 1 piece.

Want a healthier twist? Download Nutribit app to get exact fiber content from Light & Chocolatey Viennese Whirls for healthier you!

What vitamins and minerals are in a Light & Chocolatey Viennese Whirls?

Vitamins in Light & Chocolatey Viennese Whirls:

  • Vitamin A:Light & Chocolatey Viennese Whirls has 1250 IU of Vitamin A.

Light & Chocolatey Viennese Whirls contains following minerals:

  • Light & Chocolatey Viennese Whirls has 30mg of Sodium, Na.

General

Does Light & Chocolatey Viennese Whirls contain caffeine?

Light & Chocolatey Viennese Whirls does not contain any caffeine.

Does Light & Chocolatey Viennese Whirls contain alcohol?

Light & Chocolatey Viennese Whirls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light & Chocolatey Viennese Whirls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light & Chocolatey Viennese Whirls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light & Chocolatey Viennese Whirls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light & Chocolatey Viennese Whirls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light & Chocolatey Viennese Whirls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light & Chocolatey Viennese Whirls for free?

Yes! Since Light & Chocolatey Viennese Whirls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light & Chocolatey Viennese Whirls with water tracking feature?

Nutribit automatically calculates the water content of Light & Chocolatey Viennese Whirls and adds it to your daily hydration log. Simply log Light & Chocolatey Viennese Whirls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light & Chocolatey Viennese Whirls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light & Chocolatey Viennese Whirls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light & Chocolatey Viennese Whirls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light & Chocolatey Viennese Whirls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light & Chocolatey Viennese Whirls

Vitamin A in Light & Chocolatey Viennese Whirls supports eye health.

Vitamin A in Light & Chocolatey Viennese Whirls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Light & Chocolatey Viennese Whirls boosts immune function.

Vitamin A in Light & Chocolatey Viennese Whirls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Light & Chocolatey Viennese Whirls promotes healthy skin.

Vitamin A in Light & Chocolatey Viennese Whirls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Light & Chocolatey Viennese Whirls enhances reproductive health.

Vitamin A in Light & Chocolatey Viennese Whirls plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Light & Chocolatey Viennese Whirls supports bone health.

Vitamin A in Light & Chocolatey Viennese Whirls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Light & Chocolatey Viennese Whirls reduces the risk of certain cancers.

Vitamin A in Light & Chocolatey Viennese Whirls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Light & Chocolatey Viennese Whirls promotes healthy development during pregnancy.

Vitamin A in Light & Chocolatey Viennese Whirls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Light & Chocolatey Viennese Whirls maintains healthy mucous membranes.

Vitamin A in Light & Chocolatey Viennese Whirls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Light & Chocolatey Viennese Whirls improves wound healing.

Vitamin A in Light & Chocolatey Viennese Whirls promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Light & Chocolatey Viennese Whirls may reduce the risk of macular degeneration.

Vitamin A in Light & Chocolatey Viennese Whirls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 85 calories?

The amount of exercise required to burn off 1 piece Light & Chocolatey Viennese Whirls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP