Honey Nut O's
Great Value
7.41
% from protein81.48
% from carbs81.48
% from fatNutrition Facts
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Honey Nut O's Nutrients FAQs
Nutrients
- Honey Nut O's has 160mg of Calcium.
- Honey Nut O's has 280mg of Sodium, Na.
- Honey Nut O's has 100mg of Potassium, K.
- Honey Nut O's has 5.4mg of Iron.
What is the calorie content of Honey Nut O's?
A typical serving 1.25 cup (41 grams) of Honey Nut O's contains approximately 160 calories.
You can check the exact calorie content by logging Honey Nut O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Nut O's have?
The amount of fat in Honey Nut O's depends on the ingredients and preparation method. On average, one serving 1.25 cup (41 grams) of Honey Nut O's contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Nut O's have?
The protein content in Honey Nut O's depends on the ingredients exists in it. On average, 1.25 cup (41 grams) of Honey Nut O's contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Nut O's, Download Nutribit app for healthier you!
How much sugar does a Honey Nut O's have?
On average, 1.25 cup (41 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Nut O's.
How Much carbohydrates (carbs) is in Honey Nut O's?
The amount of carbohydrates (carbs) in Honey Nut O's depends on its serving size and preparation. On average, 1.25 cup (41 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Nut O's.
How Much Fiber is in Honey Nut O's?
Honey Nut O's contains approximately 2 grams of fiber in 1.25 cup (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Nut O's for healthier you!
What vitamins and minerals are in a Honey Nut O's?
Honey Nut O's contains following minerals:
General
Does Honey Nut O's contain caffeine?
Honey Nut O's does not contain any caffeine.
Does Honey Nut O's contain alcohol?
Honey Nut O's does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Nut O's?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Nut O's and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Nut O's quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Nut O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Nut O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Nut O's for free?
Yes! Since Honey Nut O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Nut O's with water tracking feature?
Nutribit automatically calculates the water content of Honey Nut O's and adds it to your daily hydration log. Simply log Honey Nut O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Nut O's as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Nut O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Nut O's nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Nut O's data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Nut O's
Calcium in Honey Nut O's supports bone health.
Calcium in Honey Nut O's is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Honey Nut O's supports muscle function.
Calcium in Honey Nut O's plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Honey Nut O's supports heart health.
Calcium in Honey Nut O's helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Honey Nut O's supports nerve transmission.
Calcium in Honey Nut O's is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Honey Nut O's supports blood clotting.
Calcium in Honey Nut O's is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Honey Nut O's supports hormonal secretion.
Calcium in Honey Nut O's regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Honey Nut O's supports weight management.
Calcium in Honey Nut O's may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Honey Nut O's supports dental health.
Calcium in Honey Nut O's strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Honey Nut O's supports blood pressure regulation.
Calcium in Honey Nut O's, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1.25 cup Honey Nut O's
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.