Honey Nut Happy O's
Best Choice
7.31
% from protein80.37
% from carbs80.37
% from fatNutrition Facts
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Honey Nut Happy O's Nutrients FAQs
Nutrients
- Vitamin A:Honey Nut Happy O's has 1000 IU of Vitamin A.
- Vitamin C:Honey Nut Happy O's has 6 mg of Vitamin C.
- Honey Nut Happy O's has 130mg of Calcium.
- Honey Nut Happy O's has 140mg of Sodium, Na.
- Honey Nut Happy O's has 125mg of Potassium, K.
- Honey Nut Happy O's has 4.5mg of Iron.
What is the calorie content of Honey Nut Happy O's?
A typical serving 0.75 cup (28 grams) of Honey Nut Happy O's contains approximately 110 calories.
You can check the exact calorie content by logging Honey Nut Happy O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Nut Happy O's have?
The amount of fat in Honey Nut Happy O's depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Honey Nut Happy O's contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Nut Happy O's have?
The protein content in Honey Nut Happy O's depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Honey Nut Happy O's contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Nut Happy O's, Download Nutribit app for healthier you!
How much sugar does a Honey Nut Happy O's have?
On average, 0.75 cup (28 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Nut Happy O's.
How Much carbohydrates (carbs) is in Honey Nut Happy O's?
The amount of carbohydrates (carbs) in Honey Nut Happy O's depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Nut Happy O's.
How Much Fiber is in Honey Nut Happy O's?
Honey Nut Happy O's contains approximately 2 grams of fiber in 0.75 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Nut Happy O's for healthier you!
What vitamins and minerals are in a Honey Nut Happy O's?
Vitamins in Honey Nut Happy O's:
Honey Nut Happy O's contains following minerals:
General
Does Honey Nut Happy O's contain caffeine?
Honey Nut Happy O's does not contain any caffeine.
Does Honey Nut Happy O's contain alcohol?
Honey Nut Happy O's does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Nut Happy O's?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Nut Happy O's and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Nut Happy O's quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Nut Happy O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Nut Happy O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Nut Happy O's for free?
Yes! Since Honey Nut Happy O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Nut Happy O's with water tracking feature?
Nutribit automatically calculates the water content of Honey Nut Happy O's and adds it to your daily hydration log. Simply log Honey Nut Happy O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Nut Happy O's as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Nut Happy O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Nut Happy O's nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Nut Happy O's data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Nut Happy O's
Vitamin A in Honey Nut Happy O's supports eye health.
Vitamin A in Honey Nut Happy O's is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Honey Nut Happy O's boosts immune function.
Vitamin A in Honey Nut Happy O's helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Honey Nut Happy O's promotes healthy skin.
Vitamin A in Honey Nut Happy O's supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Honey Nut Happy O's enhances reproductive health.
Vitamin A in Honey Nut Happy O's plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Honey Nut Happy O's supports bone health.
Vitamin A in Honey Nut Happy O's contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Honey Nut Happy O's reduces the risk of certain cancers.
Vitamin A in Honey Nut Happy O's helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Honey Nut Happy O's promotes healthy development during pregnancy.
Vitamin A in Honey Nut Happy O's is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Honey Nut Happy O's maintains healthy mucous membranes.
Vitamin A in Honey Nut Happy O's helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Honey Nut Happy O's improves wound healing.
Vitamin A in Honey Nut Happy O's promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Honey Nut Happy O's may reduce the risk of macular degeneration.
Vitamin A in Honey Nut Happy O's, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Honey Nut Happy O's
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.