Instant Noodles, Beef Flavour

Great Value

Total Energy

380

kcal

56.54

% from carbs

10.47

% from protein

32.98

% from fats

In 85 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Trans Fats

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

1550mg

67.4%

Total Carbohydrates

54g

19.6%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

8.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Beef Flavour

A typical serving 1 package of Instant Noodles, Beef Flavour (85 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Beef Flavour depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Instant Noodles, Beef Flavour contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Beef Flavour depends on the ingredients exists in it. On average, 1 package of Instant Noodles, Beef Flavour (about 85 grams) contains approximately 10 grams of protein.

On average, 1 package (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 85 grams) contains about 54 grams of carbohydrates.

Instant Noodles, Beef Flavour contains approximately 4 grams of fiber in 1 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 package Instant Noodles, Beef Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.