Oriental Flavour Instant Noodles

FF

Total Energy

300

kcal

54.05

% from carbs

9.46

% from protein

36.49

% from fats

In 65 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Sodium, Na

1730mg

75.2%

Potassium, K

130mg

2.8%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

0.9mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oriental Flavour Instant Noodles

A typical serving 1 bowl of Oriental Flavour Instant Noodles (65 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oriental Flavour Instant Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (65 grams) of Oriental Flavour Instant Noodles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oriental Flavour Instant Noodles depends on the ingredients exists in it. On average, 1 bowl of Oriental Flavour Instant Noodles (about 65 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 65 grams) contains about 40 grams of carbohydrates.

Oriental Flavour Instant Noodles contains approximately 1 grams of fiber in 1 bowl (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Oriental Flavour Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.