Oriental Flavour Instant Noodles

FF

9.46

% from protein

54.05

% from carbs

54.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
300
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Sodium, Na 1730 mg
75.2%
Potassium, K 130 mg
2.8%
Total Carbohydrates 40 g
14.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.9 mg
Sugars, added 1 g

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Oriental Flavour Instant Noodles Nutrients FAQs

Nutrients

What is the calorie content of Oriental Flavour Instant Noodles?

A typical serving 1 bowl (65 grams) of Oriental Flavour Instant Noodles contains approximately 300 calories.

You can check the exact calorie content by logging Oriental Flavour Instant Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oriental Flavour Instant Noodles have?

The amount of fat in Oriental Flavour Instant Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (65 grams) of Oriental Flavour Instant Noodles contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oriental Flavour Instant Noodles have?

The protein content in Oriental Flavour Instant Noodles depends on the ingredients exists in it. On average, 1 bowl (65 grams) of Oriental Flavour Instant Noodles contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Oriental Flavour Instant Noodles, Download Nutribit app for healthier you!

How much sugar does a Oriental Flavour Instant Noodles have?

On average, 1 bowl (65 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Flavour Instant Noodles.

How Much carbohydrates (carbs) is in Oriental Flavour Instant Noodles?

The amount of carbohydrates (carbs) in Oriental Flavour Instant Noodles depends on its serving size and preparation. On average, 1 bowl (65 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oriental Flavour Instant Noodles.

How Much Fiber is in Oriental Flavour Instant Noodles?

Oriental Flavour Instant Noodles contains approximately 1 grams of fiber in 1 bowl (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Flavour Instant Noodles for healthier you!

What vitamins and minerals are in a Oriental Flavour Instant Noodles?

Oriental Flavour Instant Noodles contains following minerals:

  • Oriental Flavour Instant Noodles has 20mg of Calcium.
  • Oriental Flavour Instant Noodles has 1730mg of Sodium, Na.
  • Oriental Flavour Instant Noodles has 130mg of Potassium, K.
  • Oriental Flavour Instant Noodles has 0.9mg of Iron.

General

Does Oriental Flavour Instant Noodles contain caffeine?

Oriental Flavour Instant Noodles does not contain any caffeine.

Does Oriental Flavour Instant Noodles contain alcohol?

Oriental Flavour Instant Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oriental Flavour Instant Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Flavour Instant Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oriental Flavour Instant Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oriental Flavour Instant Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Flavour Instant Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oriental Flavour Instant Noodles for free?

Yes! Since Oriental Flavour Instant Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oriental Flavour Instant Noodles with water tracking feature?

Nutribit automatically calculates the water content of Oriental Flavour Instant Noodles and adds it to your daily hydration log. Simply log Oriental Flavour Instant Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oriental Flavour Instant Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oriental Flavour Instant Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oriental Flavour Instant Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oriental Flavour Instant Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oriental Flavour Instant Noodles

Sodium, Na in Oriental Flavour Instant Noodles supports fluid balance.

Maintains Fluid Balance in Oriental Flavour Instant Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oriental Flavour Instant Noodles supports nerve function.

Supports Nerve Function in Oriental Flavour Instant Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oriental Flavour Instant Noodles helps regulate blood pressure.

Regulates Blood Pressure in Oriental Flavour Instant Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oriental Flavour Instant Noodles supports muscle function.

Aids Muscle Function in Oriental Flavour Instant Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oriental Flavour Instant Noodles aids nutrient absorption.

Improves Nutrient Absorption in Oriental Flavour Instant Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oriental Flavour Instant Noodles helps balance pH levels.

Balances pH Levels in Oriental Flavour Instant Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oriental Flavour Instant Noodles supports bone health.

Supports Bone Health in Oriental Flavour Instant Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Oriental Flavour Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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