Vegetable Flavour Instant Noodles

Indomie

Total Energy

495

kcal

57.96

% from carbs

8.98

% from protein

33.06

% from fats

In 110 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

71g

25.8%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Flavour Instant Noodles

A typical serving 1 serving of Vegetable Flavour Instant Noodles (110 grams) contains approximately 495 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Flavour Instant Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (110 grams) of Vegetable Flavour Instant Noodles contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Flavour Instant Noodles depends on the ingredients exists in it. On average, 1 serving of Vegetable Flavour Instant Noodles (about 110 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 110 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 110 grams) contains about 71 grams of carbohydrates.

Vegetable Flavour Instant Noodles contains approximately 6 grams of fiber in 1 serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 495 calories?

The amount of exercise required to burn off 1 serving Vegetable Flavour Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.