Instant Curry Flavour Noodles

ASDA

10.72

% from protein

54.56

% from carbs

54.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pack serving (as cooked)
Amount per serving
Calories
447.6
% Daily value*
Total Fat 16.4 g
25.2%
Saturated 8 g
40%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 58 g
21.1%
Fiber 10.8 g
38.6%
Sugars 1.4 g
2.8%
Protein 11.4 g
22.8%

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Instant Curry Flavour Noodles Nutrients FAQs

Nutrients

What is the calorie content of Instant Curry Flavour Noodles?

A typical serving 0.5 pack serving (as cooked) of Instant Curry Flavour Noodles contains approximately 224 calories.

You can check the exact calorie content by logging Instant Curry Flavour Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Curry Flavour Noodles have?

The amount of fat in Instant Curry Flavour Noodles depends on the ingredients and preparation method. On average, one serving 0.5 pack serving (as cooked) of Instant Curry Flavour Noodles contains approximately 8.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Curry Flavour Noodles have?

The protein content in Instant Curry Flavour Noodles depends on the ingredients exists in it. On average, 0.5 pack serving (as cooked) of Instant Curry Flavour Noodles contains approximately 5.7 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Curry Flavour Noodles, Download Nutribit app for healthier you!

How much sugar does a Instant Curry Flavour Noodles have?

On average, 0.5 pack serving (as cooked) contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Curry Flavour Noodles.

How Much carbohydrates (carbs) is in Instant Curry Flavour Noodles?

The amount of carbohydrates (carbs) in Instant Curry Flavour Noodles depends on its serving size and preparation. On average, 0.5 pack serving (as cooked) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Curry Flavour Noodles.

How Much Fiber is in Instant Curry Flavour Noodles?

Instant Curry Flavour Noodles contains approximately 5.4 grams of fiber in 0.5 pack serving (as cooked).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Curry Flavour Noodles for healthier you!

What vitamins and minerals are in a Instant Curry Flavour Noodles?

Instant Curry Flavour Noodles contains following minerals:

  • Instant Curry Flavour Noodles has 240mg of Sodium, Na.

General

Does Instant Curry Flavour Noodles contain caffeine?

Instant Curry Flavour Noodles does not contain any caffeine.

Does Instant Curry Flavour Noodles contain alcohol?

Instant Curry Flavour Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Curry Flavour Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Curry Flavour Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Curry Flavour Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Curry Flavour Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Curry Flavour Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Curry Flavour Noodles for free?

Yes! Since Instant Curry Flavour Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Curry Flavour Noodles with water tracking feature?

Nutribit automatically calculates the water content of Instant Curry Flavour Noodles and adds it to your daily hydration log. Simply log Instant Curry Flavour Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Curry Flavour Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Curry Flavour Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Curry Flavour Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Curry Flavour Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Curry Flavour Noodles

Fiber in Instant Curry Flavour Noodles supports digestion.

Fiber in Instant Curry Flavour Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Instant Curry Flavour Noodles supports heart health.

Soluble fiber in Instant Curry Flavour Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Instant Curry Flavour Noodles aids in weight management.

Fiber-rich foods in Instant Curry Flavour Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Instant Curry Flavour Noodles regulates blood sugar.

Fiber in Instant Curry Flavour Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Instant Curry Flavour Noodles promotes gut health.

Fiber in Instant Curry Flavour Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Instant Curry Flavour Noodles lowers the risk of colon cancer.

A high-fiber diet from Instant Curry Flavour Noodles is linked to a reduced risk of colon cancer.

Fiber in Instant Curry Flavour Noodles improves skin health.

Fiber in Instant Curry Flavour Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Instant Curry Flavour Noodles helps lower blood pressure.

Adequate fiber in Instant Curry Flavour Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Instant Curry Flavour Noodles boosts immune function.

Fiber in Instant Curry Flavour Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Instant Curry Flavour Noodles reduces the risk of type 2 diabetes.

Fiber in Instant Curry Flavour Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 224 calories?

The amount of exercise required to burn off 0.5 pack serving (as cooked) Instant Curry Flavour Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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