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Macadamia Nuts, Chopped

Great Value

220

kcal Energy

6.9%

% from carbs

3.5%

% from protein

89.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
220

% Daily Value

Total Fat 23 g
35.4%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 110 mg
2.3%
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 2 g
4%
Iron 1.08 mg
6%
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Macadamia Nuts, Chopped

Nutrients

What is the calorie content of Macadamia Nuts, Chopped?

A typical serving 0.25 cup of Macadamia Nuts, Chopped (30 grams) contains approximately 220 calories. You can check the exact calorie content by logging Macadamia Nuts, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macadamia Nuts, Chopped have?

The amount of fat in Macadamia Nuts, Chopped depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Macadamia Nuts, Chopped contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Macadamia Nuts, Chopped have?

The protein content in Macadamia Nuts, Chopped depends on the ingredients exists in it. On average, 0.25 cup of Macadamia Nuts, Chopped (about 30 grams) contains approximately 2 grams of protein.

Is Macadamia Nuts, Chopped a good source of protein?

The protein content in Macadamia Nuts, Chopped depends on the ingredients exists in it. On average, 0.25 cup of Macadamia Nuts, Chopped (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Macadamia Nuts, Chopped have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Macadamia Nuts, Chopped contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Macadamia Nuts, Chopped?

On average, 0.25 cup (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Macadamia Nuts, Chopped?

Macadamia Nuts, Chopped contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Macadamia Nuts, Chopped?

Macadamia Nuts, Chopped contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Macadamia Nuts, Chopped suitable for vegans?

Macadamia Nuts, Chopped contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macadamia Nuts, Chopped contain caffeine?

Macadamia Nuts, Chopped contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macadamia Nuts, Chopped contain alcohol?

Macadamia Nuts, Chopped contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Macadamia Nuts, Chopped healthier?

Macadamia Nuts, Chopped contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Macadamia Nuts, Chopped in Nutribit?

Macadamia Nuts, Chopped contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Macadamia Nuts, Chopped?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macadamia Nuts, Chopped and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macadamia Nuts, Chopped quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macadamia Nuts, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macadamia Nuts, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macadamia Nuts, Chopped for free?

Yes! Since Macadamia Nuts, Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macadamia Nuts, Chopped with water tracking feature?

Nutribit automatically calculates the water content of Macadamia Nuts, Chopped and adds it to your daily hydration log. Simply log Macadamia Nuts, Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macadamia Nuts, Chopped as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macadamia Nuts, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macadamia Nuts, Chopped nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macadamia Nuts, Chopped data can be accessed offline in the Nutribit app anytime anywhere!