Extra Fine Chopped Spinach

Great Value

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Extra Fine Chopped Spinach Nutrients FAQs

Nutrients

What is the calorie content of Extra Fine Chopped Spinach?

A typical serving 0.75 cup (85 grams) of Extra Fine Chopped Spinach contains approximately 25 calories.

You can check the exact calorie content by logging Extra Fine Chopped Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Fine Chopped Spinach have?

The amount of fat in Extra Fine Chopped Spinach depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Extra Fine Chopped Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Fine Chopped Spinach have?

The protein content in Extra Fine Chopped Spinach depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Extra Fine Chopped Spinach contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Fine Chopped Spinach, Download Nutribit app for healthier you!

How much sugar does a Extra Fine Chopped Spinach have?

On average, 0.75 cup (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Fine Chopped Spinach.

How Much carbohydrates (carbs) is in Extra Fine Chopped Spinach?

The amount of carbohydrates (carbs) in Extra Fine Chopped Spinach depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Fine Chopped Spinach.

How Much Fiber is in Extra Fine Chopped Spinach?

Extra Fine Chopped Spinach contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Fine Chopped Spinach for healthier you!

What vitamins and minerals are in a Extra Fine Chopped Spinach?

Vitamins in Extra Fine Chopped Spinach:

  • Vitamin A:Extra Fine Chopped Spinach has 2500 IU of Vitamin A.
  • Vitamin C:Extra Fine Chopped Spinach has 18 mg of Vitamin C.

Extra Fine Chopped Spinach contains following minerals:

  • Extra Fine Chopped Spinach has 130mg of Calcium.
  • Extra Fine Chopped Spinach has 15mg of Sodium, Na.
  • Extra Fine Chopped Spinach has 0.72mg of Iron.

General

Does Extra Fine Chopped Spinach contain caffeine?

Extra Fine Chopped Spinach does not contain any caffeine.

Does Extra Fine Chopped Spinach contain alcohol?

Extra Fine Chopped Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Fine Chopped Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Fine Chopped Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Fine Chopped Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Fine Chopped Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Fine Chopped Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Fine Chopped Spinach for free?

Yes absolutely, Since Extra Fine Chopped Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Fine Chopped Spinach with water tracking feature?

Extra Fine Chopped Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Extra Fine Chopped Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Fine Chopped Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Fine Chopped Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Fine Chopped Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Fine Chopped Spinach

Vitamin A in Extra Fine Chopped Spinach supports eye health.

Vitamin A in Extra Fine Chopped Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Extra Fine Chopped Spinach boosts immune function.

Vitamin A in Extra Fine Chopped Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Extra Fine Chopped Spinach promotes healthy skin.

Vitamin A in Extra Fine Chopped Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Extra Fine Chopped Spinach enhances reproductive health.

Vitamin A in Extra Fine Chopped Spinach plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Extra Fine Chopped Spinach supports bone health.

Vitamin A in Extra Fine Chopped Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Extra Fine Chopped Spinach reduces the risk of certain cancers.

Vitamin A in Extra Fine Chopped Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Extra Fine Chopped Spinach promotes healthy development during pregnancy.

Vitamin A in Extra Fine Chopped Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Extra Fine Chopped Spinach maintains healthy mucous membranes.

Vitamin A in Extra Fine Chopped Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Extra Fine Chopped Spinach improves wound healing.

Vitamin A in Extra Fine Chopped Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Extra Fine Chopped Spinach may reduce the risk of macular degeneration.

Vitamin A in Extra Fine Chopped Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 0.75 cup Extra Fine Chopped Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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