Chopped Spinach Nuggets
Great Value
36.92
% from protein49.23
% from carbs49.23
% from fatNutrition Facts
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Chopped Spinach Nuggets Nutrients FAQs
Nutrients
- Vitamin A:Chopped Spinach Nuggets has 2500 IU of Vitamin A.
- Vitamin C:Chopped Spinach Nuggets has 3.6 mg of Vitamin C.
- Chopped Spinach Nuggets has 195mg of Calcium.
- Chopped Spinach Nuggets has 15mg of Sodium, Na.
- Chopped Spinach Nuggets has 1.44mg of Iron.
What is the calorie content of Chopped Spinach Nuggets?
A typical serving 0.5 cup (85 grams) of Chopped Spinach Nuggets contains approximately 35 calories.
You can check the exact calorie content by logging Chopped Spinach Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Spinach Nuggets have?
The amount of fat in Chopped Spinach Nuggets depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Chopped Spinach Nuggets contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Spinach Nuggets have?
The protein content in Chopped Spinach Nuggets depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Chopped Spinach Nuggets contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Spinach Nuggets, Download Nutribit app for healthier you!
How much sugar does a Chopped Spinach Nuggets have?
On average, 0.5 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Spinach Nuggets.
How Much carbohydrates (carbs) is in Chopped Spinach Nuggets?
The amount of carbohydrates (carbs) in Chopped Spinach Nuggets depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Spinach Nuggets.
How Much Fiber is in Chopped Spinach Nuggets?
Chopped Spinach Nuggets contains approximately 2 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Spinach Nuggets for healthier you!
What vitamins and minerals are in a Chopped Spinach Nuggets?
Vitamins in Chopped Spinach Nuggets:
Chopped Spinach Nuggets contains following minerals:
General
Does Chopped Spinach Nuggets contain caffeine?
Chopped Spinach Nuggets does not contain any caffeine.
Does Chopped Spinach Nuggets contain alcohol?
Chopped Spinach Nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Spinach Nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Spinach Nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Spinach Nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Spinach Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Spinach Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Spinach Nuggets for free?
Yes absolutely, Since Chopped Spinach Nuggets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Spinach Nuggets with water tracking feature?
Chopped Spinach Nuggets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chopped Spinach Nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Spinach Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Spinach Nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Spinach Nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Spinach Nuggets
Vitamin A in Chopped Spinach Nuggets supports eye health.
Vitamin A in Chopped Spinach Nuggets is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Spinach Nuggets boosts immune function.
Vitamin A in Chopped Spinach Nuggets helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Spinach Nuggets promotes healthy skin.
Vitamin A in Chopped Spinach Nuggets supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Spinach Nuggets enhances reproductive health.
Vitamin A in Chopped Spinach Nuggets plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Spinach Nuggets supports bone health.
Vitamin A in Chopped Spinach Nuggets contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chopped Spinach Nuggets reduces the risk of certain cancers.
Vitamin A in Chopped Spinach Nuggets helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Spinach Nuggets promotes healthy development during pregnancy.
Vitamin A in Chopped Spinach Nuggets is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Spinach Nuggets maintains healthy mucous membranes.
Vitamin A in Chopped Spinach Nuggets helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Spinach Nuggets improves wound healing.
Vitamin A in Chopped Spinach Nuggets promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Spinach Nuggets may reduce the risk of macular degeneration.
Vitamin A in Chopped Spinach Nuggets, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chopped Spinach Nuggets supports bone health.
Calcium in Chopped Spinach Nuggets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chopped Spinach Nuggets supports muscle function.
Calcium in Chopped Spinach Nuggets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chopped Spinach Nuggets supports heart health.
Calcium in Chopped Spinach Nuggets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chopped Spinach Nuggets supports nerve transmission.
Calcium in Chopped Spinach Nuggets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chopped Spinach Nuggets supports blood clotting.
Calcium in Chopped Spinach Nuggets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chopped Spinach Nuggets supports hormonal secretion.
Calcium in Chopped Spinach Nuggets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chopped Spinach Nuggets supports weight management.
Calcium in Chopped Spinach Nuggets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chopped Spinach Nuggets supports dental health.
Calcium in Chopped Spinach Nuggets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chopped Spinach Nuggets supports blood pressure regulation.
Calcium in Chopped Spinach Nuggets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 35 calories?
The amount of exercise required to burn off 0.5 cup Chopped Spinach Nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.