Miditerranean Pink Salmon

Great Value

Total Energy

220

kcal

26.67

% from carbs

37.33

% from protein

36

% from fats

In 125 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

280mg

12.2%

Potassium, K

350mg

7.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

20mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Miditerranean Pink Salmon

A typical serving 1 fillet of Miditerranean Pink Salmon (125 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Miditerranean Pink Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (125 grams) of Miditerranean Pink Salmon contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Miditerranean Pink Salmon depends on the ingredients exists in it. On average, 1 fillet of Miditerranean Pink Salmon (about 125 grams) contains approximately 21 grams of protein.

On average, 1 fillet (about 125 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 125 grams) contains about 15 grams of carbohydrates.

Miditerranean Pink Salmon contains approximately 1 grams of fiber in 1 fillet (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Alaskan Pink Salmon

Great Value

80 kcal

Pink Salmon Portion, Teriyaki

Great Value

140 kcal

Pink Salmon Skinless Fillets

Great Value

130 kcal

Herb & Garlic Pink Salmon Portion

Great Value

170 kcal

Premium Pink Salmon, Skinless & Boneless

Great Value

70 kcal

Premium Skinless & Boneless Pink Salmon

Great Value

70 kcal

Skinless & Boneless Smoked Pink Salmon

Great Value

70 kcal

Wild Caught Pink Salmon Portions

Great Value

90 kcal

Skinless & Boneless Lemon Pepper Pink Salmon

Great Value

60 kcal

Skinless Fillets, Wild Caught Pink Salmon

Great Value

130 kcal

Smoked Pink Salmon, Premium Skinless & Boneless

Great Value

70 kcal

Wild Caught Pink Salmon Skinless Fillets

Great Value

130 kcal

Premium Lemon Pepper Pink Salmon, Skinless & Boneless

Great Value

60 kcal

Wild Caught Pink Salmon Skin-on Fillets

Great Value

100 kcal

Wild Caught Pink Salmon Fillets, Skin On

Great Value

90 kcal

Cookie Icing, Pink

Great Value

120 kcal

Decorating Icing, Pink

Great Value

25 kcal

Alaskan Wild Salmon, Pink

365 Everyday Value

60 kcal

Mini Sugar Pearls, Pink

Great Value

25 kcal

Pink Lemonade Frozen Concentrate

Great Value

170 kcal

Pink Snowballs Snack Cake

Great Value

210 kcal

Immune Drink Mix, Pink Grapefruit

Great Value

10 kcal

Pink Salmon

Common Food

90 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 fillet Miditerranean Pink Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.