Pink Salmon Portion, Teriyaki

Great Value

75.64

% from protein

14.55

% from carbs

14.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
140
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.4 g
2%

Cholesterol 50 mg
16.7%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 26 g
52%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Pink Salmon Portion, Teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Pink Salmon Portion, Teriyaki?

A typical serving 1 portion (142 grams) of Pink Salmon Portion, Teriyaki contains approximately 140 calories.

You can check the exact calorie content by logging Pink Salmon Portion, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pink Salmon Portion, Teriyaki have?

The amount of fat in Pink Salmon Portion, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Pink Salmon Portion, Teriyaki contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pink Salmon Portion, Teriyaki have?

The protein content in Pink Salmon Portion, Teriyaki depends on the ingredients exists in it. On average, 1 portion (142 grams) of Pink Salmon Portion, Teriyaki contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Pink Salmon Portion, Teriyaki, Download Nutribit app for healthier you!

How much sugar does a Pink Salmon Portion, Teriyaki have?

On average, 1 portion (142 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pink Salmon Portion, Teriyaki.

How Much carbohydrates (carbs) is in Pink Salmon Portion, Teriyaki?

The amount of carbohydrates (carbs) in Pink Salmon Portion, Teriyaki depends on its serving size and preparation. On average, 1 portion (142 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pink Salmon Portion, Teriyaki.

How Much Fiber is in Pink Salmon Portion, Teriyaki?

Pink Salmon Portion, Teriyaki contains approximately 1 grams of fiber in 1 portion (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pink Salmon Portion, Teriyaki for healthier you!

What vitamins and minerals are in a Pink Salmon Portion, Teriyaki?

Pink Salmon Portion, Teriyaki contains following minerals:

  • Pink Salmon Portion, Teriyaki has 26mg of Calcium.
  • Pink Salmon Portion, Teriyaki has 480mg of Sodium, Na.
  • Pink Salmon Portion, Teriyaki has 0.36mg of Iron.

General

Does Pink Salmon Portion, Teriyaki contain caffeine?

Pink Salmon Portion, Teriyaki does not contain any caffeine.

Does Pink Salmon Portion, Teriyaki contain alcohol?

Pink Salmon Portion, Teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pink Salmon Portion, Teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pink Salmon Portion, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pink Salmon Portion, Teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pink Salmon Portion, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pink Salmon Portion, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pink Salmon Portion, Teriyaki for free?

Yes! Since Pink Salmon Portion, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pink Salmon Portion, Teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Pink Salmon Portion, Teriyaki and adds it to your daily hydration log. Simply log Pink Salmon Portion, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pink Salmon Portion, Teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pink Salmon Portion, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pink Salmon Portion, Teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pink Salmon Portion, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pink Salmon Portion, Teriyaki

Protein in Pink Salmon Portion, Teriyaki supports building and repairing tissues.

Builds and repairs tissues in Pink Salmon Portion, Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pink Salmon Portion, Teriyaki supports immune function.

Supports immune function in Pink Salmon Portion, Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pink Salmon Portion, Teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pink Salmon Portion, Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pink Salmon Portion, Teriyaki provides energy.

Provides energy in Pink Salmon Portion, Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pink Salmon Portion, Teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Pink Salmon Portion, Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pink Salmon Portion, Teriyaki helps in weight management.

Helps in weight management in Pink Salmon Portion, Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pink Salmon Portion, Teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pink Salmon Portion, Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pink Salmon Portion, Teriyaki supports bone health.

Supports bone health in Pink Salmon Portion, Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pink Salmon Portion, Teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Pink Salmon Portion, Teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Pink Salmon Portion, Teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Pink Salmon Portion, Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pink Salmon Portion, Teriyaki supports fluid balance.

Maintains Fluid Balance in Pink Salmon Portion, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pink Salmon Portion, Teriyaki supports nerve function.

Supports Nerve Function in Pink Salmon Portion, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pink Salmon Portion, Teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Pink Salmon Portion, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pink Salmon Portion, Teriyaki supports muscle function.

Aids Muscle Function in Pink Salmon Portion, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pink Salmon Portion, Teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Pink Salmon Portion, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pink Salmon Portion, Teriyaki helps balance pH levels.

Balances pH Levels in Pink Salmon Portion, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pink Salmon Portion, Teriyaki supports bone health.

Supports Bone Health in Pink Salmon Portion, Teriyaki helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 portion Pink Salmon Portion, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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