Milk, Vitamin D, Whole
Great Value
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Milk, Vitamin D, Whole Nutrients FAQs
Nutrients
- Milk, Vitamin D, Whole has 260mg of Calcium.
- Milk, Vitamin D, Whole has 120mg of Sodium, Na.
- Milk, Vitamin D, Whole has 376mg of Potassium, K.
What is the calorie content of Milk, Vitamin D, Whole?
A typical serving 1 cup (240 grams) of Milk, Vitamin D, Whole contains approximately 150 calories.
You can check the exact calorie content by logging Milk, Vitamin D, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk, Vitamin D, Whole have?
The amount of fat in Milk, Vitamin D, Whole depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Vitamin D, Whole contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk, Vitamin D, Whole have?
The protein content in Milk, Vitamin D, Whole depends on the ingredients exists in it. On average, 1 cup (240 grams) of Milk, Vitamin D, Whole contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Milk, Vitamin D, Whole, Download Nutribit app for healthier you!
How much sugar does a Milk, Vitamin D, Whole have?
On average, 1 cup (240 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Vitamin D, Whole.
How Much carbohydrates (carbs) is in Milk, Vitamin D, Whole?
The amount of carbohydrates (carbs) in Milk, Vitamin D, Whole depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk, Vitamin D, Whole.
How Much Fiber is in Milk, Vitamin D, Whole?
Milk, Vitamin D, Whole contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Vitamin D, Whole for healthier you!
What vitamins and minerals are in a Milk, Vitamin D, Whole?
Milk, Vitamin D, Whole contains following minerals:
General
Does Milk, Vitamin D, Whole contain caffeine?
Milk, Vitamin D, Whole does not contain any caffeine.
Does Milk, Vitamin D, Whole contain alcohol?
Milk, Vitamin D, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk, Vitamin D, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Vitamin D, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk, Vitamin D, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk, Vitamin D, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Vitamin D, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk, Vitamin D, Whole for free?
Yes! Since Milk, Vitamin D, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk, Vitamin D, Whole with water tracking feature?
Nutribit automatically calculates the water content of Milk, Vitamin D, Whole and adds it to your daily hydration log. Simply log Milk, Vitamin D, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk, Vitamin D, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk, Vitamin D, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk, Vitamin D, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk, Vitamin D, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk, Vitamin D, Whole
Protein in Milk, Vitamin D, Whole supports building and repairing tissues.
Builds and repairs tissues in Milk, Vitamin D, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk, Vitamin D, Whole supports immune function.
Supports immune function in Milk, Vitamin D, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk, Vitamin D, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk, Vitamin D, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk, Vitamin D, Whole provides energy.
Provides energy in Milk, Vitamin D, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk, Vitamin D, Whole supports muscle growth and strength.
Supports muscle growth and strength in Milk, Vitamin D, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk, Vitamin D, Whole helps in weight management.
Helps in weight management in Milk, Vitamin D, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk, Vitamin D, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk, Vitamin D, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk, Vitamin D, Whole supports bone health.
Supports bone health in Milk, Vitamin D, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milk, Vitamin D, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Milk, Vitamin D, Whole is essential for the health and growth of hair, skin, and nails.
Protein in Milk, Vitamin D, Whole regulates blood sugar levels.
Regulates blood sugar levels in Milk, Vitamin D, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Milk, Vitamin D, Whole supports bone health.
Calcium in Milk, Vitamin D, Whole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk, Vitamin D, Whole supports muscle function.
Calcium in Milk, Vitamin D, Whole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk, Vitamin D, Whole supports heart health.
Calcium in Milk, Vitamin D, Whole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk, Vitamin D, Whole supports nerve transmission.
Calcium in Milk, Vitamin D, Whole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk, Vitamin D, Whole supports blood clotting.
Calcium in Milk, Vitamin D, Whole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk, Vitamin D, Whole supports hormonal secretion.
Calcium in Milk, Vitamin D, Whole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk, Vitamin D, Whole supports weight management.
Calcium in Milk, Vitamin D, Whole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk, Vitamin D, Whole supports dental health.
Calcium in Milk, Vitamin D, Whole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk, Vitamin D, Whole supports blood pressure regulation.
Calcium in Milk, Vitamin D, Whole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Milk, Vitamin D, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.