Culturd Whole Milk Vitamin D Blueberry

365 Everyday Value

18.71

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
170
% Daily value*

Total Fat 7 g
10.8%

Saturated 4.5 g
22.5%

Cholesterol 30 mg
10%

Sodium, Na 115 mg
5%

Potassium, K 330 mg
7%

Total Carbohydrates 19 g
6.9%

Sugars 18 g
36%

Protein 8 g
16%

Vitamin D 112 IU

Vitamin D (D2 + D3) 2.8 UG

Calcium 370 mg

Iron 0 mg

Sugars, added 7 g

Culturd Whole Milk Vitamin D Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Culturd Whole Milk Vitamin D Blueberry?

A typical serving 1 cup (240 grams) of Culturd Whole Milk Vitamin D Blueberry contains approximately 170 calories.

You can check the exact calorie content by logging Culturd Whole Milk Vitamin D Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Culturd Whole Milk Vitamin D Blueberry have?

The amount of fat in Culturd Whole Milk Vitamin D Blueberry depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Culturd Whole Milk Vitamin D Blueberry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Culturd Whole Milk Vitamin D Blueberry have?

The protein content in Culturd Whole Milk Vitamin D Blueberry depends on the ingredients exists in it. On average, 1 cup (240 grams) of Culturd Whole Milk Vitamin D Blueberry contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Culturd Whole Milk Vitamin D Blueberry, Download Nutribit app for healthier you!

How much sugar does a Culturd Whole Milk Vitamin D Blueberry have?

On average, 1 cup (240 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Culturd Whole Milk Vitamin D Blueberry.

How Much carbohydrates (carbs) is in Culturd Whole Milk Vitamin D Blueberry?

The amount of carbohydrates (carbs) in Culturd Whole Milk Vitamin D Blueberry depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Culturd Whole Milk Vitamin D Blueberry.

How Much Fiber is in Culturd Whole Milk Vitamin D Blueberry?

Culturd Whole Milk Vitamin D Blueberry contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Culturd Whole Milk Vitamin D Blueberry for healthier you!

What vitamins and minerals are in a Culturd Whole Milk Vitamin D Blueberry?

Vitamins in Culturd Whole Milk Vitamin D Blueberry:

  • Vitamin D:Culturd Whole Milk Vitamin D Blueberry has 112 IU of Vitamin D.

Culturd Whole Milk Vitamin D Blueberry contains following minerals:

  • Culturd Whole Milk Vitamin D Blueberry has 370mg of Calcium.
  • Culturd Whole Milk Vitamin D Blueberry has 115mg of Sodium, Na.
  • Culturd Whole Milk Vitamin D Blueberry has 330mg of Potassium, K.

General

Does Culturd Whole Milk Vitamin D Blueberry contain caffeine?

Culturd Whole Milk Vitamin D Blueberry does not contain any caffeine.

Does Culturd Whole Milk Vitamin D Blueberry contain alcohol?

Culturd Whole Milk Vitamin D Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Culturd Whole Milk Vitamin D Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Culturd Whole Milk Vitamin D Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Culturd Whole Milk Vitamin D Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Culturd Whole Milk Vitamin D Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Culturd Whole Milk Vitamin D Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Culturd Whole Milk Vitamin D Blueberry for free?

Yes! Since Culturd Whole Milk Vitamin D Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Culturd Whole Milk Vitamin D Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Culturd Whole Milk Vitamin D Blueberry and adds it to your daily hydration log. Simply log Culturd Whole Milk Vitamin D Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Culturd Whole Milk Vitamin D Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Culturd Whole Milk Vitamin D Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Culturd Whole Milk Vitamin D Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Culturd Whole Milk Vitamin D Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Culturd Whole Milk Vitamin D Blueberry

Protein in Culturd Whole Milk Vitamin D Blueberry supports building and repairing tissues.

Builds and repairs tissues in Culturd Whole Milk Vitamin D Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Culturd Whole Milk Vitamin D Blueberry supports immune function.

Supports immune function in Culturd Whole Milk Vitamin D Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Culturd Whole Milk Vitamin D Blueberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Culturd Whole Milk Vitamin D Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Culturd Whole Milk Vitamin D Blueberry provides energy.

Provides energy in Culturd Whole Milk Vitamin D Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Culturd Whole Milk Vitamin D Blueberry supports muscle growth and strength.

Supports muscle growth and strength in Culturd Whole Milk Vitamin D Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Culturd Whole Milk Vitamin D Blueberry helps in weight management.

Helps in weight management in Culturd Whole Milk Vitamin D Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Culturd Whole Milk Vitamin D Blueberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Culturd Whole Milk Vitamin D Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Culturd Whole Milk Vitamin D Blueberry supports bone health.

Supports bone health in Culturd Whole Milk Vitamin D Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Culturd Whole Milk Vitamin D Blueberry improves skin, hair, and nails.

Improves skin, hair, and nails in Culturd Whole Milk Vitamin D Blueberry is essential for the health and growth of hair, skin, and nails.

Protein in Culturd Whole Milk Vitamin D Blueberry regulates blood sugar levels.

Regulates blood sugar levels in Culturd Whole Milk Vitamin D Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Culturd Whole Milk Vitamin D Blueberry supports bone health.

Calcium in Culturd Whole Milk Vitamin D Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Culturd Whole Milk Vitamin D Blueberry supports muscle function.

Calcium in Culturd Whole Milk Vitamin D Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Culturd Whole Milk Vitamin D Blueberry supports heart health.

Calcium in Culturd Whole Milk Vitamin D Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Culturd Whole Milk Vitamin D Blueberry supports nerve transmission.

Calcium in Culturd Whole Milk Vitamin D Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Culturd Whole Milk Vitamin D Blueberry supports blood clotting.

Calcium in Culturd Whole Milk Vitamin D Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Culturd Whole Milk Vitamin D Blueberry supports hormonal secretion.

Calcium in Culturd Whole Milk Vitamin D Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Culturd Whole Milk Vitamin D Blueberry supports weight management.

Calcium in Culturd Whole Milk Vitamin D Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Culturd Whole Milk Vitamin D Blueberry supports dental health.

Calcium in Culturd Whole Milk Vitamin D Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Culturd Whole Milk Vitamin D Blueberry supports blood pressure regulation.

Calcium in Culturd Whole Milk Vitamin D Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Culturd Whole Milk Vitamin D Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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