Whole Vitamin D Milk
Common Food
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Whole Vitamin D Milk Nutrients FAQs
Nutrients
- Vitamin A:Whole Vitamin D Milk has 300 IU of Vitamin A.
- Vitamin C:Whole Vitamin D Milk has 2.4 mg of Vitamin C.
- Vitamin D:Whole Vitamin D Milk has 200 IU of Vitamin D.
- Whole Vitamin D Milk has 390mg of Calcium.
- Whole Vitamin D Milk has 120mg of Sodium, Na.
- Whole Vitamin D Milk has 390mg of Potassium, K.
What is the calorie content of Whole Vitamin D Milk?
A typical serving 1 cup (240 grams) of Whole Vitamin D Milk contains approximately 150 calories.
You can check the exact calorie content by logging Whole Vitamin D Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Vitamin D Milk have?
The amount of fat in Whole Vitamin D Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Vitamin D Milk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Vitamin D Milk have?
The protein content in Whole Vitamin D Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Whole Vitamin D Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Vitamin D Milk, Download Nutribit app for healthier you!
How much sugar does a Whole Vitamin D Milk have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Vitamin D Milk.
How Much carbohydrates (carbs) is in Whole Vitamin D Milk?
The amount of carbohydrates (carbs) in Whole Vitamin D Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Vitamin D Milk.
How Much Fiber is in Whole Vitamin D Milk?
Whole Vitamin D Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Vitamin D Milk for healthier you!
What vitamins and minerals are in a Whole Vitamin D Milk?
Vitamins in Whole Vitamin D Milk:
Whole Vitamin D Milk contains following minerals:
General
Does Whole Vitamin D Milk contain caffeine?
Whole Vitamin D Milk does not contain any caffeine.
Does Whole Vitamin D Milk contain alcohol?
Whole Vitamin D Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Vitamin D Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Vitamin D Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Vitamin D Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Vitamin D Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Vitamin D Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Vitamin D Milk for free?
Yes! Since Whole Vitamin D Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Vitamin D Milk with water tracking feature?
Nutribit automatically calculates the water content of Whole Vitamin D Milk and adds it to your daily hydration log. Simply log Whole Vitamin D Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Vitamin D Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Vitamin D Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Vitamin D Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Vitamin D Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Vitamin D Milk
Protein and Vitamin D in Whole Vitamin D Milk supports bone health.
Protein in Whole Vitamin D Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Whole Vitamin D Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Whole Vitamin D Milk supports building and repairing tissues.
Builds and repairs tissues in Whole Vitamin D Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Vitamin D Milk supports immune function.
Supports immune function in Whole Vitamin D Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Vitamin D Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Vitamin D Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Vitamin D Milk provides energy.
Provides energy in Whole Vitamin D Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Vitamin D Milk supports muscle growth and strength.
Supports muscle growth and strength in Whole Vitamin D Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Vitamin D Milk helps in weight management.
Helps in weight management in Whole Vitamin D Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Vitamin D Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Vitamin D Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Vitamin D Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Vitamin D Milk is essential for the health and growth of hair, skin, and nails.
Protein in Whole Vitamin D Milk regulates blood sugar levels.
Regulates blood sugar levels in Whole Vitamin D Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Whole Vitamin D Milk boosts the immune system
Vitamin D in Whole Vitamin D Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Whole Vitamin D Milk improves muscle function
Vitamin D in Whole Vitamin D Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Whole Vitamin D Milk promotes cardiovascular health
Vitamin D in Whole Vitamin D Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Whole Vitamin D Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Whole Vitamin D Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Whole Vitamin D Milk supports mental health
Vitamin D in Whole Vitamin D Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Whole Vitamin D Milk aids in weight management
Studies suggest Vitamin D in Whole Vitamin D Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Whole Vitamin D Milk improves insulin sensitivity
Vitamin D in Whole Vitamin D Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Whole Vitamin D Milk supports prenatal health
Vitamin D in Whole Vitamin D Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Whole Vitamin D Milk supports bone health.
Calcium in Whole Vitamin D Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Vitamin D Milk supports muscle function.
Calcium in Whole Vitamin D Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Vitamin D Milk supports heart health.
Calcium in Whole Vitamin D Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Vitamin D Milk supports nerve transmission.
Calcium in Whole Vitamin D Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Vitamin D Milk supports blood clotting.
Calcium in Whole Vitamin D Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Vitamin D Milk supports hormonal secretion.
Calcium in Whole Vitamin D Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Vitamin D Milk supports weight management.
Calcium in Whole Vitamin D Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Vitamin D Milk supports dental health.
Calcium in Whole Vitamin D Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Vitamin D Milk supports blood pressure regulation.
Calcium in Whole Vitamin D Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Whole Vitamin D Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.