Organic Steamable Sweet Peas

Great Value

29.41

% from protein

70.59

% from carbs

70.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126.9 g(127g)
Amount per serving
Calories
104.5
% Daily value*
Potassium, K 313.4 mg
6.7%
Total Carbohydrates 17.9 g
6.5%
Fiber 7.5 g
26.7%
Sugars 7.5 g
14.9%
Protein 7.5 g
14.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 29.9 mg
Iron 1.5 mg
Sugars, added 0 g

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Organic Steamable Sweet Peas Nutrients FAQs

Nutrients

What is the calorie content of Organic Steamable Sweet Peas?

A typical serving 0.67 cup (85 grams) of Organic Steamable Sweet Peas contains approximately 70 calories.

You can check the exact calorie content by logging Organic Steamable Sweet Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Steamable Sweet Peas have?

The amount of fat in Organic Steamable Sweet Peas depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Organic Steamable Sweet Peas contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Steamable Sweet Peas have?

The protein content in Organic Steamable Sweet Peas depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Organic Steamable Sweet Peas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Steamable Sweet Peas, Download Nutribit app for healthier you!

How much sugar does a Organic Steamable Sweet Peas have?

On average, 0.67 cup (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Steamable Sweet Peas.

How Much carbohydrates (carbs) is in Organic Steamable Sweet Peas?

The amount of carbohydrates (carbs) in Organic Steamable Sweet Peas depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Steamable Sweet Peas.

How Much Fiber is in Organic Steamable Sweet Peas?

Organic Steamable Sweet Peas contains approximately 5 grams of fiber in 0.67 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Steamable Sweet Peas for healthier you!

What vitamins and minerals are in a Organic Steamable Sweet Peas?

Organic Steamable Sweet Peas contains following minerals:

  • Organic Steamable Sweet Peas has 20mg of Calcium.
  • Organic Steamable Sweet Peas has 210mg of Potassium, K.
  • Organic Steamable Sweet Peas has 1mg of Iron.

General

Does Organic Steamable Sweet Peas contain caffeine?

Organic Steamable Sweet Peas does not contain any caffeine.

Does Organic Steamable Sweet Peas contain alcohol?

Organic Steamable Sweet Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Steamable Sweet Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Steamable Sweet Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Steamable Sweet Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Steamable Sweet Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Steamable Sweet Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Steamable Sweet Peas for free?

Yes! Since Organic Steamable Sweet Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Steamable Sweet Peas with water tracking feature?

Nutribit automatically calculates the water content of Organic Steamable Sweet Peas and adds it to your daily hydration log. Simply log Organic Steamable Sweet Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Steamable Sweet Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Steamable Sweet Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Steamable Sweet Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Steamable Sweet Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Steamable Sweet Peas

Fiber in Organic Steamable Sweet Peas supports digestion.

Fiber in Organic Steamable Sweet Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Steamable Sweet Peas supports heart health.

Soluble fiber in Organic Steamable Sweet Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Steamable Sweet Peas aids in weight management.

Fiber-rich foods in Organic Steamable Sweet Peas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Steamable Sweet Peas regulates blood sugar.

Fiber in Organic Steamable Sweet Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Steamable Sweet Peas promotes gut health.

Fiber in Organic Steamable Sweet Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Steamable Sweet Peas lowers the risk of colon cancer.

A high-fiber diet from Organic Steamable Sweet Peas is linked to a reduced risk of colon cancer.

Fiber in Organic Steamable Sweet Peas improves skin health.

Fiber in Organic Steamable Sweet Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Steamable Sweet Peas helps lower blood pressure.

Adequate fiber in Organic Steamable Sweet Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Steamable Sweet Peas boosts immune function.

Fiber in Organic Steamable Sweet Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Steamable Sweet Peas reduces the risk of type 2 diabetes.

Fiber in Organic Steamable Sweet Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 0.67 cup Organic Steamable Sweet Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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