Steamable Peas
Best Choice
27.78
% from protein72.22
% from carbs72.22
% from fatNutrition Facts
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Steamable Peas Nutrients FAQs
Nutrients
- Steamable Peas has 20mg of Calcium.
- Steamable Peas has 230mg of Potassium, K.
- Steamable Peas has 1.4mg of Iron.
What is the calorie content of Steamable Peas?
A typical serving 0.67 cup (93 grams) of Steamable Peas contains approximately 80 calories.
You can check the exact calorie content by logging Steamable Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamable Peas have?
The amount of fat in Steamable Peas depends on the ingredients and preparation method. On average, one serving 0.67 cup (93 grams) of Steamable Peas contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamable Peas have?
The protein content in Steamable Peas depends on the ingredients exists in it. On average, 0.67 cup (93 grams) of Steamable Peas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Steamable Peas, Download Nutribit app for healthier you!
How much sugar does a Steamable Peas have?
On average, 0.67 cup (93 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamable Peas.
How Much carbohydrates (carbs) is in Steamable Peas?
The amount of carbohydrates (carbs) in Steamable Peas depends on its serving size and preparation. On average, 0.67 cup (93 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamable Peas.
How Much Fiber is in Steamable Peas?
Steamable Peas contains approximately 5 grams of fiber in 0.67 cup (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamable Peas for healthier you!
What vitamins and minerals are in a Steamable Peas?
Steamable Peas contains following minerals:
General
Does Steamable Peas contain caffeine?
Steamable Peas does not contain any caffeine.
Does Steamable Peas contain alcohol?
Steamable Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamable Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamable Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamable Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamable Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamable Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamable Peas for free?
Yes! Since Steamable Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamable Peas with water tracking feature?
Nutribit automatically calculates the water content of Steamable Peas and adds it to your daily hydration log. Simply log Steamable Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamable Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamable Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamable Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamable Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamable Peas
Fiber in Steamable Peas supports digestion.
Fiber in Steamable Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steamable Peas supports heart health.
Soluble fiber in Steamable Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steamable Peas aids in weight management.
Fiber-rich foods in Steamable Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steamable Peas regulates blood sugar.
Fiber in Steamable Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steamable Peas promotes gut health.
Fiber in Steamable Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steamable Peas lowers the risk of colon cancer.
A high-fiber diet from Steamable Peas is linked to a reduced risk of colon cancer.
Fiber in Steamable Peas improves skin health.
Fiber in Steamable Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steamable Peas helps lower blood pressure.
Adequate fiber in Steamable Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steamable Peas boosts immune function.
Fiber in Steamable Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steamable Peas reduces the risk of type 2 diabetes.
Fiber in Steamable Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 0.67 cup Steamable Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.