Sweet Peas, Steamable
Organic Great Value
24.69
% from protein64.2
% from carbs64.2
% from fatNutrition Facts
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Sweet Peas, Steamable Nutrients FAQs
Nutrients
- Sweet Peas, Steamable has 20mg of Calcium.
- Sweet Peas, Steamable has 10mg of Sodium, Na.
- Sweet Peas, Steamable has 210mg of Potassium, K.
- Sweet Peas, Steamable has 1.6mg of Iron.
What is the calorie content of Sweet Peas, Steamable?
A typical serving 0.67 cup (97 grams) of Sweet Peas, Steamable contains approximately 80 calories.
You can check the exact calorie content by logging Sweet Peas, Steamable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Peas, Steamable have?
The amount of fat in Sweet Peas, Steamable depends on the ingredients and preparation method. On average, one serving 0.67 cup (97 grams) of Sweet Peas, Steamable contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Peas, Steamable have?
The protein content in Sweet Peas, Steamable depends on the ingredients exists in it. On average, 0.67 cup (97 grams) of Sweet Peas, Steamable contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Peas, Steamable, Download Nutribit app for healthier you!
How much sugar does a Sweet Peas, Steamable have?
On average, 0.67 cup (97 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Peas, Steamable.
How Much carbohydrates (carbs) is in Sweet Peas, Steamable?
The amount of carbohydrates (carbs) in Sweet Peas, Steamable depends on its serving size and preparation. On average, 0.67 cup (97 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Peas, Steamable.
How Much Fiber is in Sweet Peas, Steamable?
Sweet Peas, Steamable contains approximately 5 grams of fiber in 0.67 cup (97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Peas, Steamable for healthier you!
What vitamins and minerals are in a Sweet Peas, Steamable?
Sweet Peas, Steamable contains following minerals:
General
Does Sweet Peas, Steamable contain caffeine?
Sweet Peas, Steamable does not contain any caffeine.
Does Sweet Peas, Steamable contain alcohol?
Sweet Peas, Steamable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Peas, Steamable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Peas, Steamable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Peas, Steamable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Peas, Steamable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Peas, Steamable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Peas, Steamable for free?
Yes! Since Sweet Peas, Steamable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Peas, Steamable with water tracking feature?
Nutribit automatically calculates the water content of Sweet Peas, Steamable and adds it to your daily hydration log. Simply log Sweet Peas, Steamable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Peas, Steamable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Peas, Steamable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Peas, Steamable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Peas, Steamable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Peas, Steamable
Fiber in Sweet Peas, Steamable supports digestion.
Fiber in Sweet Peas, Steamable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Peas, Steamable supports heart health.
Soluble fiber in Sweet Peas, Steamable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Peas, Steamable aids in weight management.
Fiber-rich foods in Sweet Peas, Steamable increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Peas, Steamable regulates blood sugar.
Fiber in Sweet Peas, Steamable helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Peas, Steamable promotes gut health.
Fiber in Sweet Peas, Steamable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Peas, Steamable lowers the risk of colon cancer.
A high-fiber diet from Sweet Peas, Steamable is linked to a reduced risk of colon cancer.
Fiber in Sweet Peas, Steamable improves skin health.
Fiber in Sweet Peas, Steamable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Peas, Steamable helps lower blood pressure.
Adequate fiber in Sweet Peas, Steamable may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Peas, Steamable boosts immune function.
Fiber in Sweet Peas, Steamable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Peas, Steamable reduces the risk of type 2 diabetes.
Fiber in Sweet Peas, Steamable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 0.67 cup Sweet Peas, Steamable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.