Premium Sweet & Spicy Chunk Light Tuna

Great Value

78.95

% from protein

21.05

% from carbs

21.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
80
% Daily value*

Cholesterol 25 mg
8.3%

Sodium, Na 310 mg
13.5%

Potassium, K 230 mg
4.9%

Total Carbohydrates 4 g
1.5%

Fiber 0.5 g
1.8%

Sugars 4 g
8%

Protein 15 g
30%

Vitamin D 36 IU

Vitamin D (D2 + D3) 0.9 UG

Calcium 0 mg

Iron 0.5 mg

Sugars, added 3 g

Premium Sweet & Spicy Chunk Light Tuna Nutrients FAQs

Nutrients

What is the calorie content of Premium Sweet & Spicy Chunk Light Tuna?

A typical serving 1 pouch (74 grams) of Premium Sweet & Spicy Chunk Light Tuna contains approximately 80 calories.

You can check the exact calorie content by logging Premium Sweet & Spicy Chunk Light Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Sweet & Spicy Chunk Light Tuna have?

The amount of fat in Premium Sweet & Spicy Chunk Light Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Premium Sweet & Spicy Chunk Light Tuna contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Sweet & Spicy Chunk Light Tuna have?

The protein content in Premium Sweet & Spicy Chunk Light Tuna depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Premium Sweet & Spicy Chunk Light Tuna contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Sweet & Spicy Chunk Light Tuna, Download Nutribit app for healthier you!

How much sugar does a Premium Sweet & Spicy Chunk Light Tuna have?

On average, 1 pouch (74 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Sweet & Spicy Chunk Light Tuna.

How Much carbohydrates (carbs) is in Premium Sweet & Spicy Chunk Light Tuna?

The amount of carbohydrates (carbs) in Premium Sweet & Spicy Chunk Light Tuna depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Sweet & Spicy Chunk Light Tuna.

How Much Fiber is in Premium Sweet & Spicy Chunk Light Tuna?

Premium Sweet & Spicy Chunk Light Tuna contains approximately 0.5 grams of fiber in 1 pouch (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Sweet & Spicy Chunk Light Tuna for healthier you!

What vitamins and minerals are in a Premium Sweet & Spicy Chunk Light Tuna?

Vitamins in Premium Sweet & Spicy Chunk Light Tuna:

  • Vitamin D:Premium Sweet & Spicy Chunk Light Tuna has 36 IU of Vitamin D.

Premium Sweet & Spicy Chunk Light Tuna contains following minerals:

  • Premium Sweet & Spicy Chunk Light Tuna has 310mg of Sodium, Na.
  • Premium Sweet & Spicy Chunk Light Tuna has 230mg of Potassium, K.
  • Premium Sweet & Spicy Chunk Light Tuna has 0.5mg of Iron.

General

Does Premium Sweet & Spicy Chunk Light Tuna contain caffeine?

Premium Sweet & Spicy Chunk Light Tuna does not contain any caffeine.

Does Premium Sweet & Spicy Chunk Light Tuna contain alcohol?

Premium Sweet & Spicy Chunk Light Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Sweet & Spicy Chunk Light Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Sweet & Spicy Chunk Light Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Sweet & Spicy Chunk Light Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Sweet & Spicy Chunk Light Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Sweet & Spicy Chunk Light Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Sweet & Spicy Chunk Light Tuna for free?

Yes! Since Premium Sweet & Spicy Chunk Light Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Sweet & Spicy Chunk Light Tuna with water tracking feature?

Nutribit automatically calculates the water content of Premium Sweet & Spicy Chunk Light Tuna and adds it to your daily hydration log. Simply log Premium Sweet & Spicy Chunk Light Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Sweet & Spicy Chunk Light Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Sweet & Spicy Chunk Light Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Sweet & Spicy Chunk Light Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Sweet & Spicy Chunk Light Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Sweet & Spicy Chunk Light Tuna

Protein in Premium Sweet & Spicy Chunk Light Tuna supports building and repairing tissues.

Builds and repairs tissues in Premium Sweet & Spicy Chunk Light Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Premium Sweet & Spicy Chunk Light Tuna supports immune function.

Supports immune function in Premium Sweet & Spicy Chunk Light Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Premium Sweet & Spicy Chunk Light Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Premium Sweet & Spicy Chunk Light Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Premium Sweet & Spicy Chunk Light Tuna provides energy.

Provides energy in Premium Sweet & Spicy Chunk Light Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Premium Sweet & Spicy Chunk Light Tuna supports muscle growth and strength.

Supports muscle growth and strength in Premium Sweet & Spicy Chunk Light Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Premium Sweet & Spicy Chunk Light Tuna helps in weight management.

Helps in weight management in Premium Sweet & Spicy Chunk Light Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Premium Sweet & Spicy Chunk Light Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Premium Sweet & Spicy Chunk Light Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Premium Sweet & Spicy Chunk Light Tuna supports bone health.

Supports bone health in Premium Sweet & Spicy Chunk Light Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Premium Sweet & Spicy Chunk Light Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Premium Sweet & Spicy Chunk Light Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Premium Sweet & Spicy Chunk Light Tuna regulates blood sugar levels.

Regulates blood sugar levels in Premium Sweet & Spicy Chunk Light Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Premium Sweet & Spicy Chunk Light Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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