Premium Sweet & Spicy Chunk Light Tuna

Great Value

Total Energy

80

kcal

21.05

% from carbs

78.95

% from protein

0

% from fats

In 74 g

% daily value

Cholesterol

25mg

8.3%

Sodium, Na

310mg

13.5%

Potassium, K

230mg

4.9%

Total Carbohydrates

4g

1.5%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

15g

30%

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

36IU

Vitamin D (D2 + D3)

0.9UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Sweet & Spicy Chunk Light Tuna

A typical serving 1 pouch of Premium Sweet & Spicy Chunk Light Tuna (74 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Sweet & Spicy Chunk Light Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Premium Sweet & Spicy Chunk Light Tuna contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Sweet & Spicy Chunk Light Tuna depends on the ingredients exists in it. On average, 1 pouch of Premium Sweet & Spicy Chunk Light Tuna (about 74 grams) contains approximately 15 grams of protein.

On average, 1 pouch (about 74 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 74 grams) contains about 4 grams of carbohydrates.

Premium Sweet & Spicy Chunk Light Tuna contains approximately 0.5 grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Premium Sweet & Spicy Chunk Light Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.