Sweet & Spicy Chunk Light Tuna

Great Value

75

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
80
% Daily value*

Cholesterol 25 mg
8.3%

Sodium, Na 360 mg
15.7%

Potassium, K 220 mg
4.7%

Total Carbohydrates 5 g
1.8%

Sugars 4 g
8%

Protein 15 g
30%

Vitamin D 56 IU

Vitamin D (D2 + D3) 1.4 UG

Calcium 10 mg

Iron 0.6 mg

Sugars, added 3 g

Sweet & Spicy Chunk Light Tuna Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Spicy Chunk Light Tuna?

A typical serving 1 pouch (74 grams) of Sweet & Spicy Chunk Light Tuna contains approximately 80 calories.

You can check the exact calorie content by logging Sweet & Spicy Chunk Light Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Spicy Chunk Light Tuna have?

The amount of fat in Sweet & Spicy Chunk Light Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Sweet & Spicy Chunk Light Tuna contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Spicy Chunk Light Tuna have?

The protein content in Sweet & Spicy Chunk Light Tuna depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Sweet & Spicy Chunk Light Tuna contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Spicy Chunk Light Tuna, Download Nutribit app for healthier you!

How much sugar does a Sweet & Spicy Chunk Light Tuna have?

On average, 1 pouch (74 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Spicy Chunk Light Tuna.

How Much carbohydrates (carbs) is in Sweet & Spicy Chunk Light Tuna?

The amount of carbohydrates (carbs) in Sweet & Spicy Chunk Light Tuna depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Spicy Chunk Light Tuna.

How Much Fiber is in Sweet & Spicy Chunk Light Tuna?

Sweet & Spicy Chunk Light Tuna contains approximately 0 grams of fiber in 1 pouch (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Spicy Chunk Light Tuna for healthier you!

What vitamins and minerals are in a Sweet & Spicy Chunk Light Tuna?

Vitamins in Sweet & Spicy Chunk Light Tuna:

  • Vitamin D:Sweet & Spicy Chunk Light Tuna has 56 IU of Vitamin D.

Sweet & Spicy Chunk Light Tuna contains following minerals:

  • Sweet & Spicy Chunk Light Tuna has 10mg of Calcium.
  • Sweet & Spicy Chunk Light Tuna has 360mg of Sodium, Na.
  • Sweet & Spicy Chunk Light Tuna has 220mg of Potassium, K.
  • Sweet & Spicy Chunk Light Tuna has 0.6mg of Iron.

General

Does Sweet & Spicy Chunk Light Tuna contain caffeine?

Sweet & Spicy Chunk Light Tuna does not contain any caffeine.

Does Sweet & Spicy Chunk Light Tuna contain alcohol?

Sweet & Spicy Chunk Light Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Spicy Chunk Light Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Spicy Chunk Light Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Spicy Chunk Light Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Spicy Chunk Light Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Spicy Chunk Light Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Spicy Chunk Light Tuna for free?

Yes! Since Sweet & Spicy Chunk Light Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Spicy Chunk Light Tuna with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Spicy Chunk Light Tuna and adds it to your daily hydration log. Simply log Sweet & Spicy Chunk Light Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Spicy Chunk Light Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Spicy Chunk Light Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Spicy Chunk Light Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Spicy Chunk Light Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Spicy Chunk Light Tuna

Protein in Sweet & Spicy Chunk Light Tuna supports building and repairing tissues.

Builds and repairs tissues in Sweet & Spicy Chunk Light Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet & Spicy Chunk Light Tuna supports immune function.

Supports immune function in Sweet & Spicy Chunk Light Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet & Spicy Chunk Light Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet & Spicy Chunk Light Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet & Spicy Chunk Light Tuna provides energy.

Provides energy in Sweet & Spicy Chunk Light Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet & Spicy Chunk Light Tuna supports muscle growth and strength.

Supports muscle growth and strength in Sweet & Spicy Chunk Light Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet & Spicy Chunk Light Tuna helps in weight management.

Helps in weight management in Sweet & Spicy Chunk Light Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet & Spicy Chunk Light Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet & Spicy Chunk Light Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet & Spicy Chunk Light Tuna supports bone health.

Supports bone health in Sweet & Spicy Chunk Light Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet & Spicy Chunk Light Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet & Spicy Chunk Light Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Sweet & Spicy Chunk Light Tuna regulates blood sugar levels.

Regulates blood sugar levels in Sweet & Spicy Chunk Light Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sweet & Spicy Chunk Light Tuna supports fluid balance.

Maintains Fluid Balance in Sweet & Spicy Chunk Light Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet & Spicy Chunk Light Tuna supports nerve function.

Supports Nerve Function in Sweet & Spicy Chunk Light Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet & Spicy Chunk Light Tuna helps regulate blood pressure.

Regulates Blood Pressure in Sweet & Spicy Chunk Light Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet & Spicy Chunk Light Tuna supports muscle function.

Aids Muscle Function in Sweet & Spicy Chunk Light Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet & Spicy Chunk Light Tuna aids nutrient absorption.

Improves Nutrient Absorption in Sweet & Spicy Chunk Light Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet & Spicy Chunk Light Tuna helps balance pH levels.

Balances pH Levels in Sweet & Spicy Chunk Light Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet & Spicy Chunk Light Tuna supports bone health.

Supports Bone Health in Sweet & Spicy Chunk Light Tuna helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Sweet & Spicy Chunk Light Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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