Red Bean, Creole Style

Great Value

Total Energy

110

kcal

71.34

% from carbs

22.93

% from protein

5.73

% from fats

In 44 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

90mg

3.9%

Potassium, K

360mg

7.7%

Total Carbohydrates

28g

10.2%

Fiber

12g

42.9%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Red Bean, Creole Style

A typical serving 0.25 cup dry mix of Red Bean, Creole Style (44 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Bean, Creole Style depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (44 grams) of Red Bean, Creole Style contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Bean, Creole Style depends on the ingredients exists in it. On average, 0.25 cup dry mix of Red Bean, Creole Style (about 44 grams) contains approximately 9 grams of protein.

On average, 0.25 cup dry mix (about 44 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry mix (about 44 grams) contains about 28 grams of carbohydrates.

Red Bean, Creole Style contains approximately 12 grams of fiber in 0.25 cup dry mix (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Creole Seasoning

Great Value

0 kcal

Creole Red Bean Seasoning

Camellia Brand

0 kcal

Creole Red Bean Soup

Blue Runner

100 kcal

White Bean, Tuscan Style

Great Value

100 kcal

Creole Style Red Beans

Best Choice

100 kcal

Red Curry Sauce, Thai Style

Great Value

130 kcal

Creole Seasoning Mix, Red Bean

Tony Chachere's

10 kcal

Beans, Red, Creole Cream Style

Blue Runner

130 kcal

Creole Cream Style Red Beans

Blue Runner

100 kcal

Creole Rice & Bean

Soupergirl

150 kcal

Red Berries

Great Value

140 kcal

Bean & Carrot Medley

Great Value

25 kcal

Bean Dip, Original

Great Value

40 kcal

Borracho Bean Salsa

Great Value

15 kcal

Gourmet Bean Dip

Great Value

50 kcal

Marinated Bean Salad

Great Value

360 kcal

Quesadillas, Cheese & Bean

Great Value

280 kcal

Six Bean Medley

Great Value

250 kcal

Original Creole Cream Style Red Beans

Blue Runner

140 kcal

Cookie Icing, Red

Great Value

120 kcal

Decorating Icing, Red

Great Value

25 kcal

Organic, Red Quinoa

Great Value

160 kcal

Red & Green Peppers

Great Value

5 kcal

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup dry mix Red Bean, Creole Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.