Red Bean, Creole Style
Great Value
22.93
% from protein71.34
% from carbs71.34
% from fatNutrition Facts
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Red Bean, Creole Style Nutrients FAQs
Nutrients
- Red Bean, Creole Style has 26mg of Calcium.
- Red Bean, Creole Style has 90mg of Sodium, Na.
- Red Bean, Creole Style has 360mg of Potassium, K.
- Red Bean, Creole Style has 1.8mg of Iron.
What is the calorie content of Red Bean, Creole Style?
A typical serving 0.25 cup dry mix (44 grams) of Red Bean, Creole Style contains approximately 110 calories.
You can check the exact calorie content by logging Red Bean, Creole Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Bean, Creole Style have?
The amount of fat in Red Bean, Creole Style depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (44 grams) of Red Bean, Creole Style contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Bean, Creole Style have?
The protein content in Red Bean, Creole Style depends on the ingredients exists in it. On average, 0.25 cup dry mix (44 grams) of Red Bean, Creole Style contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Red Bean, Creole Style, Download Nutribit app for healthier you!
How much sugar does a Red Bean, Creole Style have?
On average, 0.25 cup dry mix (44 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Bean, Creole Style.
How Much carbohydrates (carbs) is in Red Bean, Creole Style?
The amount of carbohydrates (carbs) in Red Bean, Creole Style depends on its serving size and preparation. On average, 0.25 cup dry mix (44 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Bean, Creole Style.
How Much Fiber is in Red Bean, Creole Style?
Red Bean, Creole Style contains approximately 12 grams of fiber in 0.25 cup dry mix (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Bean, Creole Style for healthier you!
What vitamins and minerals are in a Red Bean, Creole Style?
Red Bean, Creole Style contains following minerals:
General
Does Red Bean, Creole Style contain caffeine?
Red Bean, Creole Style does not contain any caffeine.
Does Red Bean, Creole Style contain alcohol?
Red Bean, Creole Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Bean, Creole Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bean, Creole Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Bean, Creole Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Bean, Creole Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bean, Creole Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Bean, Creole Style for free?
Yes! Since Red Bean, Creole Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Bean, Creole Style with water tracking feature?
Nutribit automatically calculates the water content of Red Bean, Creole Style and adds it to your daily hydration log. Simply log Red Bean, Creole Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Bean, Creole Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Bean, Creole Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Bean, Creole Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Bean, Creole Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Bean, Creole Style
Protein in Red Bean, Creole Style supports building and repairing tissues.
Builds and repairs tissues in Red Bean, Creole Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Bean, Creole Style supports immune function.
Supports immune function in Red Bean, Creole Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Bean, Creole Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Bean, Creole Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Bean, Creole Style provides energy.
Provides energy in Red Bean, Creole Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Bean, Creole Style supports muscle growth and strength.
Supports muscle growth and strength in Red Bean, Creole Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Bean, Creole Style helps in weight management.
Helps in weight management in Red Bean, Creole Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Bean, Creole Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Bean, Creole Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Bean, Creole Style supports bone health.
Supports bone health in Red Bean, Creole Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Bean, Creole Style improves skin, hair, and nails.
Improves skin, hair, and nails in Red Bean, Creole Style is essential for the health and growth of hair, skin, and nails.
Protein in Red Bean, Creole Style regulates blood sugar levels.
Regulates blood sugar levels in Red Bean, Creole Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Bean, Creole Style supports digestion.
Fiber in Red Bean, Creole Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Bean, Creole Style supports heart health.
Soluble fiber in Red Bean, Creole Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Bean, Creole Style aids in weight management.
Fiber-rich foods in Red Bean, Creole Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Bean, Creole Style regulates blood sugar.
Fiber in Red Bean, Creole Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Bean, Creole Style promotes gut health.
Fiber in Red Bean, Creole Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Bean, Creole Style lowers the risk of colon cancer.
A high-fiber diet from Red Bean, Creole Style is linked to a reduced risk of colon cancer.
Fiber in Red Bean, Creole Style improves skin health.
Fiber in Red Bean, Creole Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Bean, Creole Style helps lower blood pressure.
Adequate fiber in Red Bean, Creole Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Bean, Creole Style boosts immune function.
Fiber in Red Bean, Creole Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Bean, Creole Style reduces the risk of type 2 diabetes.
Fiber in Red Bean, Creole Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup dry mix Red Bean, Creole Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.