Creole Rice & Bean
Soupergirl
17.61
% from protein65.41
% from carbs65.41
% from fatNutrition Facts
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Creole Rice & Bean Nutrients FAQs
Nutrients
- Creole Rice & Bean has 49mg of Calcium.
- Creole Rice & Bean has 300mg of Sodium, Na.
- Creole Rice & Bean has 488mg of Potassium, K.
- Creole Rice & Bean has 2mg of Iron.
What is the calorie content of Creole Rice & Bean?
A typical serving 1 cup (251 grams) of Creole Rice & Bean contains approximately 150 calories.
You can check the exact calorie content by logging Creole Rice & Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creole Rice & Bean have?
The amount of fat in Creole Rice & Bean depends on the ingredients and preparation method. On average, one serving 1 cup (251 grams) of Creole Rice & Bean contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creole Rice & Bean have?
The protein content in Creole Rice & Bean depends on the ingredients exists in it. On average, 1 cup (251 grams) of Creole Rice & Bean contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Creole Rice & Bean, Download Nutribit app for healthier you!
How much sugar does a Creole Rice & Bean have?
On average, 1 cup (251 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Rice & Bean.
How Much carbohydrates (carbs) is in Creole Rice & Bean?
The amount of carbohydrates (carbs) in Creole Rice & Bean depends on its serving size and preparation. On average, 1 cup (251 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creole Rice & Bean.
How Much Fiber is in Creole Rice & Bean?
Creole Rice & Bean contains approximately 5 grams of fiber in 1 cup (251 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Rice & Bean for healthier you!
What vitamins and minerals are in a Creole Rice & Bean?
Creole Rice & Bean contains following minerals:
General
Does Creole Rice & Bean contain caffeine?
Creole Rice & Bean does not contain any caffeine.
Does Creole Rice & Bean contain alcohol?
Creole Rice & Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creole Rice & Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Rice & Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creole Rice & Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creole Rice & Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Rice & Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creole Rice & Bean for free?
Yes! Since Creole Rice & Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creole Rice & Bean with water tracking feature?
Nutribit automatically calculates the water content of Creole Rice & Bean and adds it to your daily hydration log. Simply log Creole Rice & Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creole Rice & Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creole Rice & Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creole Rice & Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creole Rice & Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creole Rice & Bean
Fiber in Creole Rice & Bean supports digestion.
Fiber in Creole Rice & Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Creole Rice & Bean supports heart health.
Soluble fiber in Creole Rice & Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Creole Rice & Bean aids in weight management.
Fiber-rich foods in Creole Rice & Bean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Creole Rice & Bean regulates blood sugar.
Fiber in Creole Rice & Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Creole Rice & Bean promotes gut health.
Fiber in Creole Rice & Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Creole Rice & Bean lowers the risk of colon cancer.
A high-fiber diet from Creole Rice & Bean is linked to a reduced risk of colon cancer.
Fiber in Creole Rice & Bean improves skin health.
Fiber in Creole Rice & Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Creole Rice & Bean helps lower blood pressure.
Adequate fiber in Creole Rice & Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Creole Rice & Bean boosts immune function.
Fiber in Creole Rice & Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Creole Rice & Bean reduces the risk of type 2 diabetes.
Fiber in Creole Rice & Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Creole Rice & Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.