Rocky Road Trail Mix

Great Value

10.47

% from protein

37.7

% from carbs

37.7

% from fat

Rocky Road Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Rocky Road Trail Mix?

A typical serving 0.25 cup (37 grams) of Rocky Road Trail Mix contains approximately 190 calories.

You can check the exact calorie content by logging Rocky Road Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rocky Road Trail Mix have?

The amount of fat in Rocky Road Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (37 grams) of Rocky Road Trail Mix contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rocky Road Trail Mix have?

The protein content in Rocky Road Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (37 grams) of Rocky Road Trail Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rocky Road Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Rocky Road Trail Mix have?

On average, 0.25 cup (37 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocky Road Trail Mix.

How Much carbohydrates (carbs) is in Rocky Road Trail Mix?

The amount of carbohydrates (carbs) in Rocky Road Trail Mix depends on its serving size and preparation. On average, 0.25 cup (37 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rocky Road Trail Mix.

How Much Fiber is in Rocky Road Trail Mix?

Rocky Road Trail Mix contains approximately 2 grams of fiber in 0.25 cup (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rocky Road Trail Mix for healthier you!

What vitamins and minerals are in a Rocky Road Trail Mix?

Rocky Road Trail Mix contains following minerals:

  • Rocky Road Trail Mix has 26mg of Calcium.
  • Rocky Road Trail Mix has 70mg of Sodium, Na.
  • Rocky Road Trail Mix has 190mg of Potassium, K.
  • Rocky Road Trail Mix has 1.08mg of Iron.

General

Does Rocky Road Trail Mix contain caffeine?

Rocky Road Trail Mix does not contain any caffeine.

Does Rocky Road Trail Mix contain alcohol?

Rocky Road Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rocky Road Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky Road Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rocky Road Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rocky Road Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky Road Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rocky Road Trail Mix for free?

Yes! Since Rocky Road Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rocky Road Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Rocky Road Trail Mix and adds it to your daily hydration log. Simply log Rocky Road Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rocky Road Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rocky Road Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rocky Road Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rocky Road Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rocky Road Trail Mix

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Rocky Road Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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