Trail Mix, Rocky Road
Signature Farms
9.88
% from protein34.57
% from carbs34.57
% from fatNutrition Facts
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Trail Mix, Rocky Road Nutrients FAQs
Nutrients
- Trail Mix, Rocky Road has 20mg of Calcium.
- Trail Mix, Rocky Road has 50mg of Sodium, Na.
- Trail Mix, Rocky Road has 170mg of Potassium, K.
What is the calorie content of Trail Mix, Rocky Road?
A typical serving 1 oz (30 grams) of Trail Mix, Rocky Road contains approximately 150 calories.
You can check the exact calorie content by logging Trail Mix, Rocky Road in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trail Mix, Rocky Road have?
The amount of fat in Trail Mix, Rocky Road depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Trail Mix, Rocky Road contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trail Mix, Rocky Road have?
The protein content in Trail Mix, Rocky Road depends on the ingredients exists in it. On average, 1 oz (30 grams) of Trail Mix, Rocky Road contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Trail Mix, Rocky Road, Download Nutribit app for healthier you!
How much sugar does a Trail Mix, Rocky Road have?
On average, 1 oz (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Rocky Road.
How Much carbohydrates (carbs) is in Trail Mix, Rocky Road?
The amount of carbohydrates (carbs) in Trail Mix, Rocky Road depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trail Mix, Rocky Road.
How Much Fiber is in Trail Mix, Rocky Road?
Trail Mix, Rocky Road contains approximately 2 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Rocky Road for healthier you!
What vitamins and minerals are in a Trail Mix, Rocky Road?
Trail Mix, Rocky Road contains following minerals:
General
Does Trail Mix, Rocky Road contain caffeine?
Trail Mix, Rocky Road does not contain any caffeine.
Does Trail Mix, Rocky Road contain alcohol?
Trail Mix, Rocky Road does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trail Mix, Rocky Road?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Rocky Road and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trail Mix, Rocky Road quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trail Mix, Rocky Road in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Rocky Road and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trail Mix, Rocky Road for free?
Yes! Since Trail Mix, Rocky Road contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trail Mix, Rocky Road with water tracking feature?
Nutribit automatically calculates the water content of Trail Mix, Rocky Road and adds it to your daily hydration log. Simply log Trail Mix, Rocky Road in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trail Mix, Rocky Road as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Rocky Road and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trail Mix, Rocky Road nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trail Mix, Rocky Road data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trail Mix, Rocky Road
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Trail Mix, Rocky Road
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.