Chili Relleno Casserole
Great Value
13.62
% from protein44.58
% from carbs44.58
% from fatNutrition Facts
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Chili Relleno Casserole Nutrients FAQs
Nutrients
- Chili Relleno Casserole has 240mg of Calcium.
- Chili Relleno Casserole has 530mg of Sodium, Na.
- Chili Relleno Casserole has 210mg of Potassium, K.
- Chili Relleno Casserole has 2.4mg of Iron.
What is the calorie content of Chili Relleno Casserole?
A typical serving 1 package (255 grams) of Chili Relleno Casserole contains approximately 330 calories.
You can check the exact calorie content by logging Chili Relleno Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili Relleno Casserole have?
The amount of fat in Chili Relleno Casserole depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Chili Relleno Casserole contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili Relleno Casserole have?
The protein content in Chili Relleno Casserole depends on the ingredients exists in it. On average, 1 package (255 grams) of Chili Relleno Casserole contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chili Relleno Casserole, Download Nutribit app for healthier you!
How much sugar does a Chili Relleno Casserole have?
On average, 1 package (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Relleno Casserole.
How Much carbohydrates (carbs) is in Chili Relleno Casserole?
The amount of carbohydrates (carbs) in Chili Relleno Casserole depends on its serving size and preparation. On average, 1 package (255 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili Relleno Casserole.
How Much Fiber is in Chili Relleno Casserole?
Chili Relleno Casserole contains approximately 2 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Relleno Casserole for healthier you!
What vitamins and minerals are in a Chili Relleno Casserole?
Chili Relleno Casserole contains following minerals:
General
Does Chili Relleno Casserole contain caffeine?
Chili Relleno Casserole does not contain any caffeine.
Does Chili Relleno Casserole contain alcohol?
Chili Relleno Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili Relleno Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Relleno Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili Relleno Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili Relleno Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Relleno Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili Relleno Casserole for free?
Yes! Since Chili Relleno Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili Relleno Casserole with water tracking feature?
Nutribit automatically calculates the water content of Chili Relleno Casserole and adds it to your daily hydration log. Simply log Chili Relleno Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili Relleno Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili Relleno Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili Relleno Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili Relleno Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili Relleno Casserole
Protein in Chili Relleno Casserole supports building and repairing tissues.
Builds and repairs tissues in Chili Relleno Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili Relleno Casserole supports immune function.
Supports immune function in Chili Relleno Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili Relleno Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili Relleno Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili Relleno Casserole provides energy.
Provides energy in Chili Relleno Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili Relleno Casserole supports muscle growth and strength.
Supports muscle growth and strength in Chili Relleno Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili Relleno Casserole helps in weight management.
Helps in weight management in Chili Relleno Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili Relleno Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili Relleno Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili Relleno Casserole supports bone health.
Supports bone health in Chili Relleno Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chili Relleno Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Chili Relleno Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Chili Relleno Casserole regulates blood sugar levels.
Regulates blood sugar levels in Chili Relleno Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chili Relleno Casserole supports bone health.
Calcium in Chili Relleno Casserole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chili Relleno Casserole supports muscle function.
Calcium in Chili Relleno Casserole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chili Relleno Casserole supports heart health.
Calcium in Chili Relleno Casserole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chili Relleno Casserole supports nerve transmission.
Calcium in Chili Relleno Casserole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chili Relleno Casserole supports blood clotting.
Calcium in Chili Relleno Casserole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chili Relleno Casserole supports hormonal secretion.
Calcium in Chili Relleno Casserole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chili Relleno Casserole supports weight management.
Calcium in Chili Relleno Casserole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chili Relleno Casserole supports dental health.
Calcium in Chili Relleno Casserole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chili Relleno Casserole supports blood pressure regulation.
Calcium in Chili Relleno Casserole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chili Relleno Casserole supports fluid balance.
Maintains Fluid Balance in Chili Relleno Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili Relleno Casserole supports nerve function.
Supports Nerve Function in Chili Relleno Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili Relleno Casserole helps regulate blood pressure.
Regulates Blood Pressure in Chili Relleno Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili Relleno Casserole supports muscle function.
Aids Muscle Function in Chili Relleno Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili Relleno Casserole aids nutrient absorption.
Improves Nutrient Absorption in Chili Relleno Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili Relleno Casserole helps balance pH levels.
Balances pH Levels in Chili Relleno Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili Relleno Casserole supports bone health.
Supports Bone Health in Chili Relleno Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Chili Relleno Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.