Chili Relleno Casserole

Great Value

Total Energy

330

kcal

44.58

% from carbs

13.62

% from protein

41.8

% from fats

In 255 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

530mg

23%

Potassium, K

210mg

4.5%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

240mg

Iron, Fe

2.4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Relleno Casserole

A typical serving 1 package of Chili Relleno Casserole (255 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Relleno Casserole depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Chili Relleno Casserole contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Relleno Casserole depends on the ingredients exists in it. On average, 1 package of Chili Relleno Casserole (about 255 grams) contains approximately 11 grams of protein.

On average, 1 package (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 36 grams of carbohydrates.

Chili Relleno Casserole contains approximately 2 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 package Chili Relleno Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.