Sweetened Shredded Coconut
Great Value
2.68
% from protein42.95
% from carbs42.95
% from fatNutrition Facts
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Sweetened Shredded Coconut Nutrients FAQs
Nutrients
- Sweetened Shredded Coconut has 65mg of Sodium, Na.
- Sweetened Shredded Coconut has 0.72mg of Iron.
What is the calorie content of Sweetened Shredded Coconut?
A typical serving 2 tbsp (30 grams) of Sweetened Shredded Coconut contains approximately 140 calories.
You can check the exact calorie content by logging Sweetened Shredded Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweetened Shredded Coconut have?
The amount of fat in Sweetened Shredded Coconut depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Sweetened Shredded Coconut contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweetened Shredded Coconut have?
The protein content in Sweetened Shredded Coconut depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Sweetened Shredded Coconut contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sweetened Shredded Coconut, Download Nutribit app for healthier you!
How much sugar does a Sweetened Shredded Coconut have?
On average, 2 tbsp (30 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetened Shredded Coconut.
How Much carbohydrates (carbs) is in Sweetened Shredded Coconut?
The amount of carbohydrates (carbs) in Sweetened Shredded Coconut depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweetened Shredded Coconut.
How Much Fiber is in Sweetened Shredded Coconut?
Sweetened Shredded Coconut contains approximately 3 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetened Shredded Coconut for healthier you!
What vitamins and minerals are in a Sweetened Shredded Coconut?
Sweetened Shredded Coconut contains following minerals:
General
Does Sweetened Shredded Coconut contain caffeine?
Sweetened Shredded Coconut does not contain any caffeine.
Does Sweetened Shredded Coconut contain alcohol?
Sweetened Shredded Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweetened Shredded Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Shredded Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweetened Shredded Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweetened Shredded Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Shredded Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweetened Shredded Coconut for free?
Yes! Since Sweetened Shredded Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweetened Shredded Coconut with water tracking feature?
Nutribit automatically calculates the water content of Sweetened Shredded Coconut and adds it to your daily hydration log. Simply log Sweetened Shredded Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweetened Shredded Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Shredded Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweetened Shredded Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweetened Shredded Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweetened Shredded Coconut
How to burn 140 calories?
The amount of exercise required to burn off 2 tbsp Sweetened Shredded Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.